changed occupation, losing gains, need advice

[serkankon]

Hey Dylan,

huge fan of your videos, you're very knowledgeable and seem like you actually care.
I was hoping you can help me with some advice,

Ill try to keep as short as i can not to take too much of your time.

I've been training on and off for multiple years and for about 6 months ive been taking it very seriously and made some great gains, but a couple months ago i started work as a bike courier, this means im cycling for about 4-5 hours a day at moderate intensity intermittently. unfortunately ive lost a lot of muscle and definition. Whatever i try i still keep losing gains, cant even keep definition as i seem to be gaining bodyfat.
How can i keep working without going backwards in terms of bodybuilding.

I was thinking of using albuterol but your latest video on it made me think it might not be the best option, at least by itself. I am happy to jump on something as ive been flirting with the idea for quite some time but not too sure whats the best, id like to be as lean as possible and dont care too much for any more size which im happy with.

some stats about me
Age: 26
Height 6ft0
Weight 76kg
bf: ~14%
natural test level: 985 ng/dl
no previous experience with any bodybuilding drug.

Sorry for the long read.
Look forward to your reply.

 

[SpikedEggnog]

Hey Dylan,

huge fan of your videos, you're very knowledgeable and seem like you actually care.
I was hoping you can help me with some advice,

Ill try to keep as short as i can not to take too much of your time.

I've been training on and off for multiple years and for about 6 months ive been taking it very seriously and made some great gains, but a couple months ago i started work as a bike courier, this means im cycling for about 4-5 hours a day at moderate intensity intermittently. unfortunately ive lost a lot of muscle and definition. Whatever i try i still keep losing gains, cant even keep definition as i seem to be gaining bodyfat.
How can i keep working without going backwards in terms of bodybuilding.

I was thinking of using albuterol but your latest video on it made me think it might not be the best option, at least by itself. I am happy to jump on something as ive been flirting with the idea for quite some time but not too sure whats the best, id like to be as lean as possible and dont care too much for any more size which im happy with.

some stats about me
Age: 26
Height 6ft0
Weight 76kg
bf: ~14%
natural test level: 985 ng/dl
no previous experience with any bodybuilding drug.

Sorry for the long read.
Look forward to your reply.

natural test 985? grats man lol thats a pretty stacked test level for 26. not everyone is that fortunate. so if you are doing alot of cycling and losing muscle, you are not eating enough calories to sustain your bodyweight. and you definitely need more protein. that is why your body is catabolizing your muscle mass, in order to get the proper amino acids it needs it is forced to eat your own muscle since you are not getting enough from your diet. you need more protein, but more calories in general. more carbs and fats too. how many calories are you eating per day? do you know? you need to start tracking your diet if you arent already. do you know your macros? another reason for muscle loss and fat gain could be from Stress. stress increases cortisol levels which can cause that.

 

[SpikedEggnog]

albuterol for what reason? to help you cycle? Cardarine is a better option for cycle endurance and increases VO2 max over time

 

[JackSteel]

Sounds like you may not be eating enough if you're gaining BF while cycling like that. GW would be a good option. Steroids are definitely NOT recommended. Your body may want to store energy if you're exercising and not eating enough. Do you still have time to lift weights? How much are you eating?


Phurious Pharma rep
[email protected]
'JS5' for 5% off your order!

 

[RickRock]

Hey Dylan,

huge fan of your videos, you're very knowledgeable and seem like you actually care.
I was hoping you can help me with some advice,

Ill try to keep as short as i can not to take too much of your time.

I've been training on and off for multiple years and for about 6 months ive been taking it very seriously and made some great gains, but a couple months ago i started work as a bike courier, this means im cycling for about 4-5 hours a day at moderate intensity intermittently. unfortunately ive lost a lot of muscle and definition. Whatever i try i still keep losing gains, cant even keep definition as i seem to be gaining bodyfat.
How can i keep working without going backwards in terms of bodybuilding.

I was thinking of using albuterol but your latest video on it made me think it might not be the best option, at least by itself. I am happy to jump on something as ive been flirting with the idea for quite some time but not too sure whats the best, id like to be as lean as possible and dont care too much for any more size which im happy with.

some stats about me
Age: 26
Height 6ft0
Weight 76kg
bf: ~14%
natural test level: 985 ng/dl
no previous experience with any bodybuilding drug.

Sorry for the long read.
Look forward to your reply.

I have the perfect stack for you brother. Forget about albuterol. That's not going to help you here. What you want is a sarms stack from www.sarmsx.com

That is going to be perfect for your goals as well as your sport. You will see huge increases in endurance, have great energy, fat loss, strength, and lean mass gains as well.

What you want is called the enhanced super stack, and I'll provide you the complete layout with the links to everything

https://www.sarmsx.com/stacks/enhanced-super-stack-12-weeks

1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
1-12 GW-510516 (CARDARINE) 20 mg day… dosed all at once 30 minutes before workout…
1-12 RAD-140 20mg day dosed once a day in the a.m.
1-12 SR-9009 30mg per day (5mg dosed 6 times every 2-3 hours)


PCT

https://www.sarmsx.com/stacks/sarms-mini-pct-stack-1

Clomid 50/25/25/25
GW 20mg per day

 

[JackSteel]

I have the perfect stack for you brother. Forget about albuterol. That's not going to help you here. What you want is a sarms stack from www.sarmsx.com

That is going to be perfect for your goals as well as your sport. You will see huge increases in endurance, have great energy, fat loss, strength, and lean mass gains as well.

What you want is called the enhanced super stack, and I'll provide you the complete layout with the links to everything

https://www.sarmsx.com/stacks/enhanced-super-stack-12-weeks

1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
1-12 GW-510516 (CARDARINE) 20 mg day… dosed all at once 30 minutes before workout…
1-12 RAD-140 20mg day dosed once a day in the a.m.
1-12 SR-9009 30mg per day (5mg dosed 6 times every 2-3 hours)


PCT

https://www.sarmsx.com/stacks/sarms-mini-pct-stack-1

Clomid 50/25/25/25
GW 20mg per day

This would be a great stack. But you really need to examine your diet because I predict that's why you're losing muscle and gaining fat with such a taxing job.


Phurious Pharma rep
[email protected]
'JS5' for 5% off your order!

 

[DylanGemelli]

Hey Dylan,

huge fan of your videos, you're very knowledgeable and seem like you actually care.
I was hoping you can help me with some advice,

Ill try to keep as short as i can not to take too much of your time.

I've been training on and off for multiple years and for about 6 months ive been taking it very seriously and made some great gains, but a couple months ago i started work as a bike courier, this means im cycling for about 4-5 hours a day at moderate intensity intermittently. unfortunately ive lost a lot of muscle and definition. Whatever i try i still keep losing gains, cant even keep definition as i seem to be gaining bodyfat.
How can i keep working without going backwards in terms of bodybuilding.

I was thinking of using albuterol but your latest video on it made me think it might not be the best option, at least by itself. I am happy to jump on something as ive been flirting with the idea for quite some time but not too sure whats the best, id like to be as lean as possible and dont care too much for any more size which im happy with.

some stats about me
Age: 26
Height 6ft0
Weight 76kg
bf: ~14%
natural test level: 985 ng/dl
no previous experience with any bodybuilding drug.

Sorry for the long read.
Look forward to your reply.

i have no clue where you are coming up with albuterol as the answer here bro... that really does not make any sense whatsoever... you need compounds that will prevent muscle wastage... albuterol is not going to add size your looking for? im just confused... sarms are perfect for what your trying to do... they are designed to prevent muscle wastage... if you are not familiar with sarms, start by reading my articles here... https://www.isarms.com/selective-androgen-receptor-modulators

i am giving you the links to purchase everything you need followed by the layout... this is the sarms super stack

https://www.sarmsx.com/index.php?route=product/product&product_id=144&search=super+stack

https://www.sarmsx.com/index.php?route=product/product&product_id=138&search=mini



1-12 lgd-4033 10 mg day dosed once a day in the a.m.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.
1-12 mk-2866 25 mg day dosed once a day in the a.m.
9-12 d aspartic acid


Mini pct 13-16




clomid 50/25/25/25
gw-501516 20 mg day