What's going on everyone I just want to tell you about my log first things first I did fuck up and I was taking a double dose of both for three weeks!! My knee pain has gone away and my shoulder pain is almost gone away. lifting has been ok. I started out at 155 no I am at 164 now. Lost a little bit of body fat haven't measured it yet. But I was really wondering if anybody has ever taken that much for that long? I've been feeling kind of weird these last three days not sure how to explain it low-energy little shaky nothings really changed my diet only thing that's changed is a drop-down the dosage to the regular dosage which is 0.5 Going to get my blood work done Friday make sure everything is going OK inside of me and what not if anybody has any input on it I greatly appreciate it.



