yes but thats such a wide and broad topic man.. it all depends on your goals.. there's not some cookie cutter answer for that and it would be completely different from person to person... its pretty much too broad of a topic
Dylan has done some diet topics...low carb vs high carb and general dieting. I know what your asking for but watch below...maybe you can get help with videos he's already done.
Dylan has done some diet topics...low carb vs high carb and general dieting. I know what your asking for but watch below...maybe you can get help with videos he's already done.
thanks bro, i dont always have time to link everything like that especially when someone could look them up themselves in all of about 2 minutes... i appreciate it bro
