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bannednutritionRegenRx

Thoughts on BodPod, BF% and measurements

I have no idea how accurate but I had a caliper test stomach only and it was within 1% of this test at 22.something. I was more interested in seeing where I was at and using several different methods to get a median I guess you could say. This thing you stand on barefooted and thumbs on a little handle and from what I gather sends an electrical charge thru your body to measure all of this. its called InBody what series machine I forgot to look. They do have a BodPod as well but I would have to schedule another appt for it and I am headed to Seattle Sunday so that will be a no go. Although I may see if the base in Seattle has a BodPod or another kind of test just to see.
 
i think BF%'s are relative anyway, if you look good and are happy with results i guess you are low enuff, if your clothes fit and pics are showing progress i guess it is all in what a person is looking for. I mean i want to see what i look like at 15 or even lower but to maintain that year round im not so sure about. but i do know i don't want to be in the 20's lol
 
I'm not familiar with this method. How accurate is it?
It's suppose to be within 1% of a dexa scan. The military is sold on this technology. There pricey about 15 to 30 grand depending on unit but cheap compared to a bod or dexa unit.

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