recomp help needed

[Christmas]

High meat diets are ok, but not straight up steak. Add in organ meats for more nutrition. Rice isn’t highly nutritious. Yams/sweet potatoes are fairly cheap and nutritious.

 

[Healthy_Maven]

MK2866 / Ostarine is a good thing to use, especially if you are on a calorie-deficient diet. I have read of several recommended recomp regimes here on the site that utilize this substance, and it has very few sides as SARMS go.

 

[RickRock]

You need to work on that diet first and foremost. Otherwise you'll mostly just spin your wheels

 

[Kayc93]

Thnx guys, appreciate it

 

[DylanGemelli]

no problem man