Powerlifting cycle update

[BigScuds]

12 weeks in and I'm one week out from my meet! This cycle has probably been my best ever as far as training goes. My body weight is back up to 297lbs, but I can definitely tell I've leaned out a lot this cycle which I attribute to better nutrition this go around. My cycle this time was as follows:

12 weeks out
Test C 500mg every five days
Deca 500mg every five days
Aromasin 12.5mg EOD
Caber .5mg every three days

Six weeks out add:
Tren A 100mg EOD
Mast P 100mg EOD
Anadrol 50mg/day

One week out, drop the Anadrol and add Halo 20mg/day

The goal this meet is to qualify for the Arnold (though I'm not sure I'll actually do it if I qualify). My squat has increased the most this cycle after getting some coaching from a couple guys who squat over 1,000. I'll be opening with 725 and hoping to finish around 800-815. Bench opener is set at 635, hoping to finish around 680, deadlift opener is set at 600, hoping to finally pull 700 in a meet. I always plan to open light on deadlifts because it's always at the end of a long day, and if I hurt my back squatting or benching, I know I can still pull 600 no matter how shitty I feel. I'll post the meet results here next Saturday!

 

[RickRock]

12 weeks in and I'm one week out from my meet! This cycle has probably been my best ever as far as training goes. My body weight is back up to 297lbs, but I can definitely tell I've leaned out a lot this cycle which I attribute to better nutrition this go around. My cycle this time was as follows:

12 weeks out
Test C 500mg every five days
Deca 500mg every five days
Aromasin 12.5mg EOD
Caber .5mg every three days

Six weeks out add:
Tren A 100mg EOD
Mast P 100mg EOD
Anadrol 50mg/day

One week out, drop the Anadrol and add Halo 20mg/day

The goal this meet is to qualify for the Arnold (though I'm not sure I'll actually do it if I qualify). My squat has increased the most this cycle after getting some coaching from a couple guys who squat over 1,000. I'll be opening with 725 and hoping to finish around 800-815. Bench opener is set at 635, hoping to finish around 680, deadlift opener is set at 600, hoping to finally pull 700 in a meet. I always plan to open light on deadlifts because it's always at the end of a long day, and if I hurt my back squatting or benching, I know I can still pull 600 no matter how shitty I feel. I'll post the meet results here next Saturday!

Damn dude, you are one strong mo fo! Very nice cycle, and it see,s perfect for what you are trying to accomplish. The only issue I see is you running the two nandrolones together as you get closer to the meet, especially considering the doses and the test to nandrolone ratio. I might suggest raising the test a bit more at that point and making sure you have your AI and prolactin control dialed in.


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[BigScuds]

Thanks big Rick! I'll keep that in mind for next time about the test. And I'll pin a little more this week for my last pin. I know running two nandrolones at the same time can lead to big problems if you're not really careful which is why I kept caber on hand the whole time and was religious about taking it

 

[dylangemelli]

very impressive bro and i really like the cycle you ran... your a big fucker!! LOLLL very nice and i wish you nothing but the best bro... let me know how everything turns out... you are going to tear it up bro

 

[RickRock]

Thanks big Rick! I'll keep that in mind for next time about the test. And I'll pin a little more this week for my last pin. I know running two nandrolones at the same time can lead to big problems if you're not really careful which is why I kept caber on hand the whole time and was religious about taking it

Good to hear that you are keeping an eye on things bro. Let us know how the meet goes and how everything turns out! Good luck big guy!


(PM me for a price list for Biotech Labs and 10% discount)

 

[Flanex]

Damn I didn't think it was possible for anyone to squat over a 1000lbs.That's crazy

 

[MarkD]

That Tren, Mast, Drol combination is the BUISNESS.

 

[EZ_E]

I've been watching a lot of powerlifting/strongman of YouTube lately, also watched some when I was @ the Eurpoa this year.....really good stuff.

You guys are some serious competitors.

 

[Saiyan]

I was wondering where Scuds had went. Good luck bro.


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[BigScuds]

Damn I didn't think it was possible for anyone to squat over a 1000lbs.That's crazy

Oh yeah! Current world record raw squat is 1,056. Current equipped record is 1,265. There's quite a few guys squatting over a grand nowadays

 

[BigScuds]

I was wondering where Scuds had went. Good luck bro.


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Thanks bro! Haven't gone anywhere, just quiet most of the time haha.

 

[BigScuds]

Well it was a long fucking day but I survived! The morning of the meet, I took 3ccs of BGS's TNE/TRNE and 30mg of Halo to get myself going and ready for some big squats. I squatted an EASY 755 I honestly should have opened with that weight. I tried 800 but had to re rack it because I was too far forward at the start and would have lost it. In this federation, re rack = no lift. No big deal... I'll just open with 800 next time. Bench went well. The bench pad was very slippery so I had a hard time setting up and getting my lats to do the work but I finished with 660 which was a 25lb PR for me! Now deadlifts... my arch nemesis. I've been dealing with SI joint pain for the last 5 years. Some days it's fine, other days I'm afraid to take a step or get in and out of my truck. Saturday was one of those bad days. Once I pull the bar to my knees, my glutes and hamstrings shut off and it's nearly impossible for me to lock out the lift. I only needed to pull 585 to set a 2,000lb total, so I lowered my opener to 585, took a big sniff of ammonia and pulled through the pain and got the lift. I called for 625 on my second attempt and did the same as my opener. I got the lift and tore a callus off my left hand which started bleeding pretty good. I called off my last lift- no need to make the spotters and loaders clean a ton of blood off the bar just for my pride.

I need to give credit where it's due and give a big shoutout to 9th Wonder and IWGF for being the best rep/source I've ever worked with with the best gear I've ever used. Thanks guys!

 

[Saiyan]

Big lifts my man! Congrats on the PRs.


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