P5P

[Goper]

Hello
Is it safe to take 200 mg P5P daily (100mg morning and 100 mg evening) for long term ?
Currently not on any Aas.

 

[DylanGemelli]

Pyridoxal Phosphate (P-5-P) Benefits, Dosage & Side Effects - SelfHacked

P5P is the active form of vitamin B, a crucial nutrient for physical and mental health. Discover its benefits & side effects.

selfhacked.com

 

[Fella Finn]

Take a look at the article Dylan provided you

 

[stevesmi]

you should never take vitamins long term without breaks unless it is a medical emergency

 

[JasonPriest]

it is safe but you need breaks here and there as said

 

[bodymonster34]

bro not heard of this

 

[ballin2504]

Dylan has you covered.

 

[MasonicBodybuilder]

It really shouldn't be an issue but I recommend taking time off anything you take here and there.