Angel
Senior Member
So today was my monthly check up with my doctor I just love it how long takes for me to see him because I got so many questions of course and then he's trying to push me out the fastest he can lol so he asked me what I was eating and I told him my game plan which i think is real good and what threw me off is he wants me to eat a lot of fruits and eat less!! I'm still the same weight having gained haven't lost but I do notice that when I workout my arms my upper body swells up and I'm wondering if it's water weight? Anyway long story short I'm just amazed by my doctor how he wants to put me on so many painkillers pills and his favorite cortisone shots in the knees and get me out asap! 1hr wait for a 15 minute visit how you like that!! got to love them Dr lol
changing my life around one day at a time!!
changing my life around one day at a time!!