Thank you for the kind words Dylan. Just watched your video on responsible steroid use today, and that is exactly what I am after - safety and longevity above all else, and it's great to know that there is someone else out there that holds those values in such high regard. I took my 2nd dose of osta and gw today and hit a volume PR on sumo deadlifts and low bar squats today. The weight remained the same, but I was able to get 2 sets with the same weights, though normally I would only be able to get 1 and my rest times between sets was slightly shorter, which I'd attribute to the gw. I'm really excited about what the next 12 weeks have to offer. I do have a question though Dylan, how imperative is it to dose gw 30 minutes pre-workout? My lifting schedule is quite erratic depending on the amount of homework/studying I have on a given day, classes, work, spending time with friends etc, so can I just dose gw in the morning when I take my dose of osta or will I not receive the endurance benefits from it then? Endurance is not that much of an issue for me as I already have decent cardiovascular conditioning and a majority of my training is strength oriented.
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