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Puoribannednutrition

LGD ONLY Recomp Cycle?

Jelani

New member
Member
was thinking of running an LGD only cycle for recomp.

Currently 6'0
wake up weight 190lbs
Body fat around 15%
Have done one successful Test E only cycle where i gained a little more fat than I wanted to (gained a total of 15lbs and kept all of it) and trying to do a recomp w LGD only.
Trying to stay as close to 190 as possible while losing as much fat as I can while simultaneously gaining muscle.

Just wondering if anyone had any ideas about how LGD as a stand alone for recomp will work?
What's the PCT for LGD only? Do I need any on cycle support?

Another question, should I stack w s4 && GW?
Whats the on cycle support and PCT for this stack?


I plan on eating as clean as possible and hopefully ending up around 8-10% bodyfat

EDIT:
have never used SARMs which is why I was thinking about just doing LGD by itself, is this a waste of time and money? Should I just go all out?
Anything helps, thank you.
 
its better to stack but you can run it on its own..

1-12 lgd-4033 (ANABOLICUM) 10 mg per day dosed once a day in the a.m.
9-12 DGA POST CT https://www.dganutrition.com/pct/post-ct


Mini pct 13-16

clomid 50/25/25/25
gw-501516 20 mg day

Weeks 1-12 Run LGD 10mg a day
Weeks 9-12 DGA Post CT 5 capsules a day?? (question)

Week 13 Begin PCT
Normal Clomid
Only question is you're saying I should run cardarine 20mg per day for 4 weeks as well?
Curious as to why during PCT and not during cycle?

EDIT: If I'm going to run GW anyway at the end during PCT, I'll probably go ahead and add S4 to the stack as well.
 
Last edited:
Weeks 1-12 Run LGD 10mg a day
Weeks 9-12 DGA Post CT 5 capsules a day?? (question)

Week 13 Begin PCT
Normal Clomid
Only question is you're saying I should run cardarine 20mg per day for 4 weeks as well?
Curious as to why during PCT and not during cycle?

EDIT: If I'm going to run GW anyway at the end during PCT, I'll probably go ahead and add S4 to the stack as well.
You can run gw during the cycle as well if you choose. It's in pct for lowering cortisol which helps you keep gains.

S4 is always a great addition to Lgd. Just know that you can't run it in pct
 
You can run gw during the cycle as well if you choose. It's in pct for lowering cortisol which helps you keep gains.

S4 is always a great addition to Lgd. Just know that you can't run it in pct

Okay so current stack is looking like;

Weeks 1-12 Run LGD 10mg a day
Weeks 1-12 S4 at 50mg a day 25mg in the morning 25mg 4-6 hours later (working my way up to 100mg w dylans method)
Weeks 1-12 GW 20mg daily (30 minutes before workout. non lifting days in the morning)
Weeks 9-12 DGA Post CT 5 capsules a day?? (question)

Weeks 13-16
clomid 50/25/25/25
gw-501516 20 mg day

Looking good? Any on cycle support I'll need besides weeks 9-12?
Again, thank you for all the help.
 
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