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Puoribannednutrition

Is 250 test good?

Ascend9000

New member
Member
Hey boys, I want to get a bit leaner (I’m prob around 18bf) and show my Abs and gain a slight bit more muscle, 100 percent natty achievable hust wanna do it fast and be done with it so I’m asking js 250 enough? Like thinking I can get leaner and add like MAX 10 pounds over 16 weeks realistic?
 
250 mg is 2.5 times what your body normally produces so of course it's going to be good but it just depends on your situation.
 
Why don't you post some pictures and show us your full stats? That will give us a better idea of what will work for you and what won't.
 
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