Hi Friends, long time no speak

[Cyclops]

Hi guys, been a while since i've posted here.. still loving the DG vidoes, and loving the fact that he's doing workout videos! good looking out bro!

wanted to play around with anavar as my first oral cycle, and look to finish with 1andro as DG did a great video explaining the benefits to me,

requesting expereinced members here to advise a 12 week cycle using starting with anavar and finishing up with 1Andro

thanks Bro's!

 

[EZ_E]

No 1 is going to advise on that bro as it's not a good idea.

Can you re-post your stats?

 

[Cyclops]

No 1 is going to advise on that bro as it's not a good idea.

Can you re-post your stats?

apologies totally forgot stats, 13% fb, 5ft 11, 73kg

not a good idea as in the anavar or andro1?

 

[EZ_E]

COMPLETE stats.. Go to the stickies read the stickies that I started.

I can't post the link from my phone....

 

[Flanex]

COMPLETE stats.. Go to the stickies read the stickies that I started.

I can't post the link from my phone....

Got it covered....

https://www.isarms.com/forums/stero...w-here-read-been-here-ready-anyway-10368.html

 

[Cyclops]

Got it covered....

https://www.isarms.com/forums/stero...w-here-read-been-here-ready-anyway-10368.html

thanks bro!

stats as follows

Age: 26
Height: 5ft 11
Weight: 73kg
Body fat %: 13%
Years of training: 8
Complete cycle history (compounds, doses, lengths of time, when they were run): ultra recomp cycle from sarmsx x2 12 week cycle with full pct from sarmsx ran last year.
PCT for each cycle: as above
Goals: recomp
Supplements (if any): 1 protein shake post workout
General idea of nutrition (any food allergies???) calories kept to maintenance roughly 2000
Any other relevant info (injuries, surgeries you've had, etc: n/a

 

[DylanGemelli]

thanks bro!

stats as follows

Age: 26
Height: 5ft 11
Weight: 73kg
Body fat %: 13%
Years of training: 8
Complete cycle history (compounds, doses, lengths of time, when they were run): ultra recomp cycle from sarmsx x2 12 week cycle with full pct from sarmsx ran last year.
PCT for each cycle: as above
Goals: recomp
Supplements (if any): 1 protein shake post workout
General idea of nutrition (any food allergies???) calories kept to maintenance roughly 2000
Any other relevant info (injuries, surgeries you've had, etc: n/a

good to hear from you bro and thank you for the words, i truly appreciate it... i have to give you some serious help here broseph... you need to watch this video first and foremost because oral only cycles are basically the stupidest thing you could do... https://www.youtube.com/watch?v=0n7AFV4HBSg&t=6s

on top of that, what you picked brother, is so bad... anavar is so damn weak and really best for women to be perfectly honest... i know you saw the andro video i did but if you pay close attention you often here me say, "this is what THEY SAY it should do but i dont necessarily agree" andro is about as good as taking sugar pills... aside from getting great energy, you wont see jack shit... also bro, at your weight compared to height, its not a good idea to be using steroids yet until you get your weight up... you are extremely underweight for steroids..

tell me this bro, what are your goals from the cycle?

 

[EZ_E]

How long have you been eating 2,000 calories a day? That amount is not getting it done.

What do your SPECIFIC calories look like?

 

[Cyclops]

How long have you been eating 2,000 calories a day? That amount is not getting it done.

What do your SPECIFIC calories look like?

for about a year or so now, i have some stubrn lower belly/pec chest fat which i'm trying to elimiate before growing

specific as in ratio to macro? it's about 50/30/20 carbs/pro/fats

 

[Cyclops]

good to hear from you bro and thank you for the words, i truly appreciate it...
tell me this bro, what are your goals from the cycle?

i'm subscribed and try to stay tuned as much as possible!

goals to drop about 5ki body fat, about 5-7ki muscle so essentially a recomp, i seem to be a non responder to sarms either that or something im doing is terribly wrong as i've had a go at 2 12 weeks cycles

 

[ironlifter36]

for about a year or so now, i have some stubrn lower belly/pec chest fat which i'm trying to elimiate before growing

specific as in ratio to macro? it's about 50/30/20 carbs/pro/fats

Welcome back bro. 2000 calories for a year?!?! IMO 2000cal is low and not a good place to have your maintenance calories. If your maintenance is 2000, you would have to drop them to 1600-1700 to enter a deficit which is to low in my opinion. I could understand someone ending a very long cut around 1700-1800, but not as a starting point. Personally, I would slowly-very slowly- reverse diet back up to a more reasonable number. Your metabolism will adapt - slowly- and eventually find a new set point. However, this will take detailed and strict adherence to nutrition....and time.

 

[DylanGemelli]

i'm subscribed and try to stay tuned as much as possible!

goals to drop about 5ki body fat, about 5-7ki muscle so essentially a recomp, i seem to be a non responder to sarms either that or something im doing is terribly wrong as i've had a go at 2 12 weeks cycles

where did you get them from and what did you use bro?

 

[DylanGemelli]

what is your actual maintenance for calories? i cant imagine it being 2000, that would mean you basically do nothing all day which i know cannot be right bro

 

[EZ_E]

You have "stubborn" fat (there's no such thing) because you're in starvation mode; you're not eating enough.

Specific is;

Meal 1: THIS
Meal 2: THIS
Etc.

 

[ironlifter36]

You have "stubborn" fat (there's no such thing) because you're in starvation mode; you're not eating enough.

Specific is;

Meal 1: THIS
Meal 2: THIS
Etc.

This times 2x

 

[Cyclops]

where did you get them from and what did you use bro?

the Ultra recomp stack, everyone was advised by the good guys from this forum and all from sarmsx, unless due to international shipping and weather change they had been affected?

https://www.sarmsx.com/index.php?route=product/product&product_id=150

also added MK2866

 

[DylanGemelli]

the Ultra recomp stack, everyone was advised by the good guys from this forum and all from sarmsx, unless due to international shipping and weather change they had been affected?

https://www.sarmsx.com/index.php?route=product/product&product_id=150

also added MK2866

no that would not have an effect but if your diet is off, which seems to be the case, it can clearly ruin a cycle... we need to get that fixed first before you use anything, regardless of the compound...