help turn me into a beast bros

[roastbrah]

32M, 6'6, 260. Currently about 22% body fat with a decent amount of muscle underneath but I haven't lifted in many years, just naturally a bit broad. Looking to recomp and get shredded. Never been truly jacked and figure it's now or never.

What's a good sarm stack to kill all this body fat and recomp? I have a lot of free time bros and can train every day. I've gotten my diet on point and down from 280 earlier this summer. Mainly keto. Should I stick to keto while cutting and recomping?

I also play basketball at a pretty high level so I'd like to keep that leaner body type rather than get bulky and immobile. Basically the Lebron body is the goal, the intersection of lean/muscular/shredded.

If you bros have sarm stack + workout + diet recommendations that'd help a ton, will keep a log once I get started. Definitely interested in GW and considering LGD/Var/Ibut but would love some guidance to help reach my goals. Thanks bros

 

[RickRock]

For diet help, check out my diet and nutrition thread sticky near the top of the forum page

As for your sarms stack, I'd recommend this one for your goals from www.sarmsx.com

1-12 RAD140 20mg per day dosed in the am
1-12 S4 50mg per day split 25mg am and 25mg 4-6 hours later
1-12 GW 20mg per day dosed 30 minutes pre workout

Pct

Clomid 50/25/25/25
GW 20mg per day

 

[DylanGemelli]

here are the links to purchase everything you need followed by the layout...


https://www.sarmsx.com/30-off


https://www.sarmsx.com/index.php?route=product/product&product_id=138


1-12 rad140 20 mg day dosed once a day in the a.m.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout…
9-12 tongkat ali


Mini pct 13-16




clomid 50/25/25/25
gw-501516 20 mg day

 

[roastbrah]

Thanks for the quick responses. I forgot to mention I'm a noob with cycles. 1-12 means weeks, correct? Plus a 4-week pct or is it 4 days?

Any weight training regimen in particular to max gains? I play ball 2-3x per week so I'll be adding lifting to that.

Anything for faster muscle recovery since I'm a little older now?

Thanks again for the help

 

[Joe S.]

Yes weeks 1-12 and pct is 4 weeks mg's based per the 4 weeks. 50/25/25/25