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Puoribannednutrition

Haven't worked my legs in two weeks

Flanex

Active member
Member
Well today was leg day & it came & went without working them,just like last week.I've had swelling in my calves,ankles & feet from taking too much Naproxen.Crazy knee pain too.They feel like rusty hinges when I bend them.Almost all my toenails have bruises under them & I'm probably going to lose them.This is all my own fault.I popped pills for pain without reading the labels.
I started back into construction/roofing about two weeks ago & started getting that old familiar knee pain like I used to get when I was doing this 17 years ago,so naturally I self medicated.I figured Naproxen was just an NSAID & not a narcotic so it wouldn't hurt to up the dose some.Well I was flat out fucking WRONG.These have serious sides.The bottle says to take ONE 350mg pill ONCE a day.I was taking FOUR of them THREE times a day!I was doing this all the way up to this past Friday(only took 4 Friday not 12).The good thing is,my feet are starting to look normal again after a couple of days off them.I just hope I didn't do any damage internally.I ordered some CEL Cycle assist yesterday.It should be here tomorrow(Amazon Prime 2 day delivery).
I was able to do some cardio today,60min on the elliptical,with some pretty bad knee pain but I pushed through it.Worked my biceps too,like I usually do on leg day.
I can't wait til this passes.I'm starting to feel like this guy.

13103510_1073034279401360_8683000224950204928_n.jpg
 
Yeah I skipped legs once and I'll never do it again. I lost strength and I was really sore after not working them for nearly two weeks. Hope you're able to get back on track soon...

Pharma Lady Rep
 
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Inflammation is a double edge sword. Sometimes it goods, sometimes it's very bad. Hopefully you got things sorted out, I know knee isn't likely to give you any relief unfortunately.

After going through this,I'm pretty much done with Naproxen.I take a couple of aspirin or if it gets too bad I'll take ONE Vicodin,no more.44 told me to get some TriFLEX.I ordered that yesterday too.It should be here tomorrow.
 
What I'm wondering is why my doc prescribed my 120 of them a month when it's recommended dose is one a day?
 
Hey bro, I'm hoping you get to feeling better soon. You want some bp meds? it might help. I can send them to ya if ya want. Don't know if it'll help I just figured it possibly would. Gottem to spare if so.
 
What I'm wondering is why my doc prescribed my 120 of them a month when it's recommended dose is one a day?

I don't believe in Doctors...there was a Doctor down the road treated a guy for yellow jaundice....then after a year found out he was a Japanese
 
Hey bro, I'm hoping you get to feeling better soon. You want some bp meds? it might help. I can send them to ya if ya want.

Thanks man but I checked it today.My BP is perfect.I appreciate it though.I'm mostly worried about liver toxicity.
 
Well today was leg day & it came & went without working them,just like last week.I've had swelling in my calves,ankles & feet from taking too much Naproxen.Crazy knee pain too.They feel like rusty hinges when I bend them.Almost all my toenails have bruises under them & I'm probably going to lose them.This is all my own fault.I popped pills for pain without reading the labels.
I started back into construction/roofing about two weeks ago & started getting that old familiar knee pain like I used to get when I was doing this 17 years ago,so naturally I self medicated.I figured Naproxen was just an NSAID & not a narcotic so it wouldn't hurt to up the dose some.Well I was flat out fucking WRONG.These have serious sides.The bottle says to take ONE 350mg pill ONCE a day.I was taking FOUR of them THREE times a day!I was doing this all the way up to this past Friday(only took 4 Friday not 12).The good thing is,my feet are starting to look normal again after a couple of days off them.I just hope I didn't do any damage internally.I ordered some CEL Cycle assist yesterday.It should be here tomorrow(Amazon Prime 2 day delivery).
I was able to do some cardio today,60min on the elliptical,with some pretty bad knee pain but I pushed through it.Worked my biceps too,like I usually do on leg day.
I can't wait til this passes.I'm starting to feel like this guy.

View attachment 2331

That's a pretty crazy dose man. You are da,n lucky you didn't cause more damage and harm than that. You have to be careful with those NSAIDs man. You really need to concentrate on the root of your pain and correct that, than rely on those things
 
That's a pretty crazy dose man. You are da,n lucky you didn't cause more damage and harm than that. You have to be careful with those NSAIDs man. You really need to concentrate on the root of your pain and correct that, than rely on those things

Yeah I know Rick.Like I said aside from the swelling & joint pain my main concern is my liver.I was thinking of going to the drugstore & picking up some milk thistle today but I have the Cel Cycle Assist coming tomorrow.I'm feeling really lethargic.It took me a good hour to get up enough energy to do a pretty lame workout today.To top it all off I just started my sarms cycle today too.I have knee pads & & supports but they dig into the back of my legs.Top that off with the heat & sweat,they give me a nasty rash.I'll have to wear them though.
 
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