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Puoribannednutrition

Gym or no gym?

44YOGearHead

44YOGearHead

Active member
Member
Been fighting this flu onset and at the moment only my throat is a bit sore thanks to gobs and gobs of meds. Today is technically a pin day (thank goodness) and I'm considering adding a shitload of B12 to it and going to the gym for what I intend to be a moderate workout. I just don't quite trust myself to not push it too much, but I feel just sick enough to not go overboard as I feel it would tap me out. Rest and feel flat today, workout, or perhaps just hit the dry sauna??? Thoughts. Nobody ever became a beast by sitting on the sidelines, but nobody ever stayed on top by running themselves ragged either.
 
Montgomery said:
Take the day off and wax your balls
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I haven't cleaned up shop in a minute lol... Sasquatch would be proud. Debating it, gonna wait to see how I feel around lunch time. Pin, rest and see whats up. Showed the wife the pic of your cabin/house. She was like that's nice we should get something like that and I told her when she quits buying over priced cars perhaps we will... she looked at me as if I suggested hiring a hitman to kill her best friend lol.
 
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My general rule of working out while sick is if I'm sick from the neck up I workout.From the neck down ie:body aches,nausea,breathing problems,etc.I sit it out.

Nice avi BTW
 
I feel borderline as to what's ailing me. It's my body for certain, but I think I'm on the very edge of it either passing or hitting me like Marshawn lynch on a 4th and 1. Gonna feed, pin and rest and see if I can get more on the better feeling side of this. I just hate feeling flat.
 
I know it sucks sitting it out but if you have body aches,lifting will only make them worse.Plus you want your immune system working on getting better instead of repairing muscle fibers.
 
Stay home, no sense in getting other healthy folk at the gym sick...You can run a tabata type workout at home with just air squats, push ups, dips, burpees etc... Get ur heart rate up and a good pump. Or, just relax and let that fresh test pin heal u up...
 
javel1n said:
Stay home, no sense in getting other healthy folk at the gym sick...You can run a tabata type workout at home with just air squats, push ups, dips, burpees etc... Get ur heart rate up and a good pump. Or, just relax and let that fresh test pin heal u up...
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Bump this ...
 
sooner you take care of yourself and recover, the sooner you can be back in the gym actually making gains. the body wont be producing many gains, if any gains, if its busy utilizing its energy to combat viral or bacterial infections. plus you dont want to be that guy getting other people sick at the gym, and at the same time complain about others gym etiquette right ?? lol, get some rest bro you will be much better for it, and come back even stronger than before trust me
 
im always a pro gym person but to be honest, its the dumb way to do things... ive done it my whole life and its literally taken me all these years to realize just how stupid it is and i was all this time... trust me, noone hates missing a day more than i do.. for fucks sake, i was on a plane the other day nearly 6 hours, on 2 hours of sleep, got off the flight, when to whole foods to get my kitchen ready since i dont eat out and my ass went straight to the fucking gym... very stupid being that tired... these types of things only offer setback as opposed to progress... your only digressing by going when you have an illness.. if you want to do anything, it would be to sit in the sauna and get a sweat going without much exertion... other than that, and i know first hand this sucks, keep your ass home bro
 
Opted to stay at home, got so exhausted earlier that I was like a flu zombie. I feel somewhat better already bit definitely the rest is needed. Thanking the wife for this flu bug...
 
rockmfhudd said:
lmao are you sure that's not photoshopped? lmao
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Like this????

View attachment 2513


I could care less who wins, I just want the economy to improve and not by flooding the system with dollars from the reserves as is typically done, I want real jobs out there not minimum wage seasonal crap that gets counted. Let's pull some jobs outta Mexico and India and bring them back here where Americans can benefit, not jus the big business of America. And even though I'm in a tax bracket that sucks, tax the wealthy of this land and by wealthy I mean the ass clowns who can lose a million and not blink.
 
44YOGearHead said:
Like this????

View attachment 2513


I could care less who wins, I just want the economy to improve and not by flooding the system with dollars from the reserves as is typically done, I want real jobs out there not minimum wage seasonal crap that gets counted. Let's pull some jobs outta Mexico and India and bring them back here where Americans can benefit, not jus the big business of America. And even though I'm in a tax bracket that sucks, tax the wealthy of this land and by wealthy I mean the ass clowns who can lose a million and not blink.
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I agree but if they big business feel like its a tax friendly environment they will be more apt to stay here instead of loopholes out of country and then they hire more Americans I really hope it turns around whomever it may be
 
Politics aside all I want is a healthy America bro. All of us should own homes... just don't let a bunch of undesirables move near me lol... I like my neighborhoods mostly Caucasian... lets me know I'm fairly safe lol. When all my neighbors look like me, it's time to go bro, or when the block smells like tortillas... gotta go, gotta go. Just kidding....or am I?
 
44YOGearHead said:
Politics aside all I want is a healthy America bro. All of us should own homes... just don't let a bunch of undesirables move near me lol... I like my neighborhoods mostly Caucasian... lets me know I'm fairly safe lol. When all my neighbors look like me, it's time to go bro, or when the block smells like tortillas... gotta go, gotta go. Just kidding....or am I?
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lmao that is racists bro, I literally laughed out loud, you don't want pot roast in your gated community with sightings of manatees everyday at the community pool? bwahaha
 
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