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Puoribannednutrition

First cycle of anything

M

Mrskinnyfat

New member
Member
Hi everyone.

I want to try Sarms. I have never tried steroids, prohormones or sarms.

Sarms seem safe and effective so a fantastic starting point.

I am embarresed to say however i cant seem to put together a duo for what i am trying to achieve.

I do not mind what i weigh but like anyone i want to increase my muscle mass while decreasing my body fat percentage. Currently at 16% and no matter my deficit or my workout which i can assure i put my all into i can not get below it. I seem stuck.

Anyhow looking to do a duo stack with the aim to loose body fat and increase muscle.

What stack would you recommend and how l9ng do i run it?

I will add i am naturally very acne prone and although i read sarms will not equal acne - i just like to through that out there incase you have experience otherwise.

I have watched the duo videos suggesting gw50516 and mk2866 or s4 however again as embarresed as i am to say, i can not understand how a sarm used for endurance and a sarm used for cutting being used together will equal additional muscle mass and less bodyfat...... there seems to be no component in there muscle maas increase.

I appreicate the answers and apologise for any ignorance.

Regards

Mrskinnyfat
 
1-12 lgd-4033 (ANABOLICUM) 10 mg per day dosed once a day in the a.m.
1-12 S4 (ANDARINE) 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
9-12 tongkat ali


Mini pct 13-16




clomid 50/25/25/25
gw-501516 20 mg day
 
Gian thank you for the reassurance - very much appreciated.

Dylan - thank you very much for the answer. This is the first fitness and supplementation community were I see there is no judgment and you along with the members of this forum are understanding of people like myself who just cant seem fully understand how these work.

Now I do have other questions.

As mentioned earlier I am very acne prone on my face, I have maintained clear skin for the past year and I can say upfront my hygiene habits are A+++. I am 30 so just seems to be the way I am wired. It is not a nice feeling being and adult with spots hence the reason I am soooooo worried about its return. So Dylan have you experienced this side effect or is there any reasearch which shows acne as a side affect. As the suggested stack from what I read seems to keep you in a anobolic state more so then others and some areas of research suggest its the closest Sarm to an Anabolic steroid I hope my concern is justified.

My second question is, the S4 appears to be the Sarm which would cater for my fat loss needs. Can I expect a significant amount of fat loss with a proper diet and workout routine in place? The only reason I ask is research online and your videos also at times seem to catagories this as a lean mass builder rather than a fat burner and I just want to make sure I havent taken anything out of context of course.

Any help from you Dylan would be much appreciated and feel free to let me know anything else you might find relevant to me.*

Members - your experience and input is also valued so please also feel free.

Much love*

Mrskinnyfat
 
There is always the possibility of acne when messing with your hormones. Less likely with the sarms but possible.
 
the chances of acne with sarms is so much smaller than with steroids, its not even comparable but ANYTIME there are hormonal changes, its clearly a possibility but possibilities and likelihoods are far different concepts... s4 and gw501516 are the very best options for fat loss... s4 is more for lean muscle than fat and weight loss where gw is much more catered to that but when ran in conjunction, they are a cutting dream...
 
Dylan gave you a great stack for your goals, but I would definitely add in GW if you are looking for more fat loss. That would give you a great recomp cycle

1-12 lgd-4033 10 mg day dosed once a day in the a.m.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 GW-510516 (CARDARINE) 20 mg day… dosed all at once 30 minutes before workout…


PCT

Clomid 50/25/25/25
GW 20mg per day
 
Hi rick - thanks for the input.

I had thought of adding GW too add value from a fat loss perspective however as it is ran as part of the PCT i thought Id take advatage of it in that window.

Thoughts?
 
Mrskinnyfat said:
Hi rick - thanks for the input.

I had thought of adding GW too add value from a fat loss perspective however as it is ran as part of the PCT i thought Id take advatage of it in that window.

Thoughts?
Click to expand...
It's meant to be ran 12-16 weeks so 4 weeks of pct isn't enough to reap the potential of it. I'd run it the whole cycle through pct
 
Again guys thanks for the information amd suggestions.

One last question. If I run with the triple stack LGD, S4, GW. .... would i still take GW as part of the PCT?
 
Hi again guys.

LGD and S4 arrived in the mail today.

The site i recieves it from recommended the following doses

S4 - A dose of 25mg per day for 5 days on and 2 days off per week of Stanazine (S4) is recommended.

LGD DOSAGE - Suggested dosage is 5-10 mg a day for 6 - 8 weeks.

Would you say the dosage for the S4 is too low at 25mg per day considering it was initially suggested i take 25mg twice per day am and then pm? Would it be a does which some may consider ineffective?

Similiar question with the LGD. Is 5mg too low per day or 10 mg. I think i rather go 10mg but il be honest money also has me cost concious.

Also the manner im which i plan to take it is as follows. Feel free to suggest otherwise

LGD -7am
S4 -7am
S4 - 6pm (if i go the 50 rather then 25)

I generally train in the evening too - should i try switch to am to coincide with the LGD intake?


One thing I was told was not to take LGD and S4 within the same hour in the morning as they may clash or make me sick? Is this true or is it perfectly fine to take them both at the very same time?

I am probably overthinking it now but i just want to get it right.


Incase you are wondering the site posting recommended dosage as well as were purchased

https://www.elitesarms.com.au/


Once again thank you all.
 
oh for fucks sake... smh... i have no clue what you have... they are so shitty man... i have had so many problems with them and to make it worse, these companies dont know what they are doing and they are not even supposed to be giving dosing information... i urge you to NOT use these
 
Might be a good idea for future reference, to make sure you have a solid reputable source before purchasing
 
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