Different Ways to Change Your Workout Routine: A new video by Dylan Gemelli

[DylanGemelli]

Learn different and effective ways to change your workout routine...

Different and Effective Ways to Change your Workout Routine: https://www.youtube.com/watch?v=j7jAJL15LwI

 

[stretch512]

Bump this!

People come in here asking about cycles and gains but you got to know how to change things up to grow.

Short video but very good basic information for everyone to remember.


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[9th Wonder]

Great!


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[RickRock]

The last thing you want when trying to progress is stagnant workouts. Great info