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Puoribannednutrition

cycle on cuts or gains

wasiq

New member
Member
Hi sir,iam from India,my question to you is sir my body weight is 90 kg and body fat percent is 24 percent,and my height is 6.1,now iam confused that I should cut now or bulk now, because here my trainers are saying that I don't have enough mass so I have to gain more and go up to 100 or 110 kgs,iam scared and I know that if I start gaining from now I will be gaining more fat,but why here my trainers are saying me to gain more , please sir help me out ,I should gain first or cut first
 
You need to cut and get new trainers. If you're already 24% and gain 44lbs you're gonna gain a lot of fat. A lot

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that the worst and flat out most ignorant advice i have ever heard... your body fat is horrible bro... you are nearly 1/4 fat... you can't use steroids at that body fat! well, you could but it would be the most ignorant thing you could every do... you have no business whatsoever even having steroids in your vocabulary... your body fat is flat out unhealthy... you need to drop over 10% body fat to even consider steroids, so yeah, you need to cut, NOT BULK whatsoever...

sarms would be the best option for you and they can all be shipped to you in india with no problems whatsoever... if you are not familiar with sarms, start with my articles here… https://www.isarms.com/selective-androgen-receptor-modulatorslet me know and im happy to help you set up a sarms stack….
 
Hi sir,iam from India,my question to you is sir my body weight is 90 kg and body fat percent is 24 percent,and my height is 6.1,now iam confused that I should cut now or bulk now, because here my trainers are saying that I don't have enough mass so I have to gain more and go up to 100 or 110 kgs,iam scared and I know that if I start gaining from now I will be gaining more fat,but why here my trainers are saying me to gain more , please sir help me out ,I should gain first or cut first

At that bodyfat level you defnitely need to cut bro. The last thing you should be doing is bulking
 
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