I'd have estimated slightly lower, not that I'm any authority on the subject!
I appreciate that! I definitely feel like it should be. I’m using one of those hand-held measurement devices, and they told me it can be anywhere from .6 up to 3% give or take from your actual percentage
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Those devices are horribly unreliable and the leaner you get the more inaccurate they seem to become.
Definitely look like your getting harder. Has your weight gone down ? Muscle increase?
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Man i wish i was that detailed in my meal prep!!
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