2nd-Cycle

[Stonerock24]

Good afternoon,
I have been off cycle for the past couple years but was going to get back on cycle and wanted some advice. Last cycle was just Test Cyp 500mg a week 250 twice a week for 12 weeks.

Stats- Age 33 188lbs 13% BF been working out over 10 years.

2nd Cycle
(Pretty sure it should be 1:1 ratio
Test Cyp 2x week 250mg(week1-12)
Deca 2x a week 250mg (week1-12)
(Would getting the mix of the two be better?)

PCT
Nolvadex-40/40/20/20
Arimdex-50/50/25/25

 

[RickRock]

Add in sone proviron to the cycle and be careful with the AI in PCT. You want the AI on cycle and need to taper off as you come off the compounds

 

[Buddhabuilder]

I always encourage people to add no more than 1 new compound in a cycle. This way if you have a negative side you know what it's from. No reason to get in a rush creating complex cycles early on.

This is a marathon, not a sprint...