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Hey there Dylan,
i am a 28 year old male from Rotterdam in the Netherlands. I've been training for almost 12 years now and i've come to the point that im struggling to still get results with gaining muscle. My goal is a classic physique and im definitely not the kind of person that wants to become a huge monster. Im striving for aesthetics and balance in my physique and health is also very important to me!
To give you a better idea of what you're dealing with, here are my stats:
Male
Age: 28
Height: 184 cm
Weight: 91 kg
Bodyfat: 9-10%
Training 4-5 days a week and my diet is good (studied sports nutrition)
What im planning on:
Im planning to do my first cycle this year, i've been reading/ researching several years about AAS in books and on Dutch, UK and American forums. (I think) i have a good base knowledge when it comes to AAS but i really want your advice too before i even start my first cycle, since you are my online guide/ wiki when it comes to AAS and Sarms.
The cycle:
Week 1-12 Testosteron Enanthate 350 mg/pw
Week 1-14 Aromasin (Dosage also 12,5 eod?)
Week 11-14 HCG (Dosage?)
*Week 15-18 PCT (Nolvadex and Aromasin)
*Nolva: week 15 (40 mg), week 16 (20 mg), week 17 (20 mg), week 18 (20 mg)
Aromasin: 12,5 mg eod
My questions:
1. Can i pin the test once a week on the same day without getting to much shiftment in bloodvalues?
2. From what point do i run aromasin (right after first pin at the first day of the cycle?) and at what dosage?
3. At what dosage should i run the HCG and when (what time) and how often do i pin it?
4. Im guessing i need to keep running aro through week 11-14 togheter with the HCG but at the same dosage?
5. If estrogenic side effects do occur during cycle (prob. not likely) till what dosage do i up the aro?
6. What sarms can i put in PCT for better recovery and use as a 'gains keeper'?
Last question.. im having trouble finding a AAS brand that is safe and reliable. Im not looking for a HG quality brand but among the UG's out there the opinions of people are very diverse.
I wanted to ask you what brands YOU consider to be reliable and safe brands to use. I've came across Alpha Pharma and Baltic on the UK and Dutch forums, they both have a authentication strip/ system where you can verify the products online but like i said the opinions are very diverse.
What brands would you recommend Dylan?
Hope im not bothering you with too many questions but i cant help to ask them all since im so curious about your take on it.
Im patiently waiting for your reply and i want to thank you so much for being so passionate, and for all the content you are putting out to help and educate others! Thanks a ton Dylan!
i am a 28 year old male from Rotterdam in the Netherlands. I've been training for almost 12 years now and i've come to the point that im struggling to still get results with gaining muscle. My goal is a classic physique and im definitely not the kind of person that wants to become a huge monster. Im striving for aesthetics and balance in my physique and health is also very important to me!
To give you a better idea of what you're dealing with, here are my stats:
Male
Age: 28
Height: 184 cm
Weight: 91 kg
Bodyfat: 9-10%
Training 4-5 days a week and my diet is good (studied sports nutrition)
What im planning on:
Im planning to do my first cycle this year, i've been reading/ researching several years about AAS in books and on Dutch, UK and American forums. (I think) i have a good base knowledge when it comes to AAS but i really want your advice too before i even start my first cycle, since you are my online guide/ wiki when it comes to AAS and Sarms.
The cycle:
Week 1-12 Testosteron Enanthate 350 mg/pw
Week 1-14 Aromasin (Dosage also 12,5 eod?)
Week 11-14 HCG (Dosage?)
*Week 15-18 PCT (Nolvadex and Aromasin)
*Nolva: week 15 (40 mg), week 16 (20 mg), week 17 (20 mg), week 18 (20 mg)
Aromasin: 12,5 mg eod
My questions:
1. Can i pin the test once a week on the same day without getting to much shiftment in bloodvalues?
2. From what point do i run aromasin (right after first pin at the first day of the cycle?) and at what dosage?
3. At what dosage should i run the HCG and when (what time) and how often do i pin it?
4. Im guessing i need to keep running aro through week 11-14 togheter with the HCG but at the same dosage?
5. If estrogenic side effects do occur during cycle (prob. not likely) till what dosage do i up the aro?
6. What sarms can i put in PCT for better recovery and use as a 'gains keeper'?
Last question.. im having trouble finding a AAS brand that is safe and reliable. Im not looking for a HG quality brand but among the UG's out there the opinions of people are very diverse.
I wanted to ask you what brands YOU consider to be reliable and safe brands to use. I've came across Alpha Pharma and Baltic on the UK and Dutch forums, they both have a authentication strip/ system where you can verify the products online but like i said the opinions are very diverse.
What brands would you recommend Dylan?
Hope im not bothering you with too many questions but i cant help to ask them all since im so curious about your take on it.
Im patiently waiting for your reply and i want to thank you so much for being so passionate, and for all the content you are putting out to help and educate others! Thanks a ton Dylan!
