1st cycle of Sarms

[smash22]

Hi yall, I just got my first cycle of liquid sarms. Osta and GW.. I am a 170lb women, trying to cut without losing too much muscle. How should I dose them out? Together in the morning or split up? I usually lift first thing in the morning with 30 minutes of cardio after and then if I am up for it, either another lifting or cardio session later at night.

Also, when I received my GW, there was a crap load of crystals in it.. I read that I needed to heat it up. Which I did, but the crystals came back. Is that normal? and can I still use it?

Can't wait to hear from yall. Thanks!

 

[Kael]

weeks 1-12 Gw 20 mg/day dosed in the morning
weeks 1-12 Ostarine 12.5 mg for first two weeks then 25 mg for the next 10 ,also dosed in the morning

Don't do 2 lifting sessions per day , that's too much , your workout is effective only if you can recover from it and there is no way you can recover from 2 lifting sessions even when bulking , let alone cutting.
I have no idea about your gw source, i'm using capsules

 

[Red dog 82]

I’m not as experienced as others on here. But I have read that if it crystallises you can place it in a cup of warm water to warm it up.


Sent from my iPhone using Tapatalk

 

[DylanGemelli]

run it under hot water if it is crystalizing...

1-12 GW-501516 (CARDARINE) 20 mg day dosed once a day in the a.m.
1-12 mk2866 12.5 mg per day first wo weeks then bump to 25 mg per day, dosed once a day in the a.m.

 

[smash22]

Awesome thank you! Now I did run the hot water and all for a good 10 minutes but there was still a few tiny crystals at the bottom.. can I still take it as is?

 

[DylanGemelli]

yes you can, just shake it well before use