There are too many benefits to list. It's a powerful antioxidant. The most powerful we know to date. It that, it works as an anti inflammatory. Cleansing the liver will not only make you feel lighter and better but you will find that the cleansing helps your body process anabolics better. I would always recommend it with toxic orals or oils. 600mg every 3 days or twice a week is a good protocol. IV injections are far better. I've run it both ways. IM and IV. IV is much better in my opinion.