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Thread: Extended Fasting, ECA, and MK677

  1. #1

    Extended Fasting, ECA, and MK677

    240lbs 6'0 male, 24%BF, 26yo. Intermediate lifter(7yr purposeful) IF Advocate for 5years.
    So I've experimenting with alternate day fasting and IF. I complete full day fast Tues, Thurs, and Sunday, only water, fiber pills, fish oil, & MultiVitamins. Breaking my fast Mon, Wed, Fri, and Saturday @ 12pm. I dose ECA 2x each fasting day and take MK, 10mg before my workout and 10-20mg before bed.

    All was well up until a hour ago. I felt symptoms of low blood sugar before and during workout but feel fine now.
    What do you guys think? Hypo or just overworking myself. Mind you I went running for 1.5 miles and walked 2miles pre-ECA but outta nowhere after the 10mg MK677 pre-workout dose energy plummeted. I figured this would happen but thought I would've noticed after the first trial on Tuesday....

    Thoughts?

  2. #2
    If you're gonna run MK-677 and fast you'll need to monitor your blood glucose levels. Get you a meter. I don't recommend any kind of fasting mixed with compounds that can have a significant impact on blood glucose.

  3. #3
    don't fast on mk 677, done this myself , didn't go too well

  4. #4
    you do not want to be fasting on mk677, period... if you are going to do that, dont use it

  5. #5
    Noted. Would it be viable to alternate use between fasted and none fasted days? Or would the time between doses be a drawback?

  6. #6
    Quote Originally Posted by HelpTheNooob View Post
    Noted. Would it be viable to alternate use between fasted and none fasted days? Or would the time between doses be a drawback?
    No do not do that whatsoever


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