Hi all I took some time off from the gym and everything related to it. Over the last few months. I was quite big before and used aas. I started lifting again a few months ago and have made huge leaps and bounds. This time however I do not plan on using aas. As I am planning a wedding and a...
I am currently cutting. but me being who I am I decide to mess around with my macros from week to week. some how ended up with my protein at 210, carbs at 160, and fats at 75 and some how I look more like I have done a recomp I went from approximately 214lbs down to 200lbs but my weight on all...
currently here is my cycle test c 200 mgs tren a 50mgs eod and gw at 20 mgs. yes I have caber and an ai that I am using, but my main question is I have added var at 40 mgs but since starting it I have had issues with my stomach not able to consume food needing to lay down when not at the gym...
I had some old guy get mad at me because he was doing leg raises on the bench press for 30min and I asked him if he could do them on one of the open benches other than the one underneath the benchpress. best part me and him were the only 2 in the gym so all other benches were free
finished test c 500 and eq800 a few months ago. but gathering this for a bulk in a couple months.
1-14 test cyp 400 mg week
1-14 deca 400 mg week
1-16 aromasin 12.5 mg eod
1-14 dostinex .5 mg e3d
1-6 tbol 60 mg day
1-6 cycle assist
1-12 rad140 20 mg day dosed once a day in the a.m.
1-12...
ill do more variation of dumbbell presses and cut out the bench press for a couple months and see what happens there. and maybe eliminate the dumbbell flies all together
hi all I am seeking some advice, every body part on me seems to be growing at a fast pace except for my chest. so I have came to the conclusion something in my chest routine needs tweaking. my routine is as follows:
15 mins of stretching
- flat bench pyramid style (gained a ton of strength but...
height: 5'9
weight: 185 lbs
bf%: just above 10
Training: 5 years will be 6 in january
age: 24
this is my 3rd cycle. I am going to run test E at 500mg per week for 12 weeks. I am not afraid of adding any other injectable stuff. I am still trying to bulk up a bit but I am really not...
I have experience with tbol, I highly suggest you take some kind of test with it, do not take it alone. I would run 6 weeks max though and up the dose. but take some kind of test base with it. and yes a full proper pct is needed.