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napsgearbannednutrition

Brocha.

TX TERROR

MODERATOR
Member
Must say... I have addicted myself to what I call a Brocha.

So I got a super sick keurig and use the Starbucks mocha pods. Well... in a shaker poor two pods of that, add some ice. Let her cool then stir in a scoop or two of Muscle Pharm cookies and cream..... you have now created the "Brocha"

Jesus christ, shit is good. For a couple days I was doing like 4 a day. I had to slow my roll... but I will say from these coffee's alone, I was getting like 150g of protein a day lol.

Sent from my SM-N910T using Tapatalk
 
I've actually done that before. Haven't had one for a while. May be bringing one to work with me soon lol.

Sent from my SM-G900P using Tapatalk
 
I love café mocha from starbucks but don't have it often cuz it is fattening but I will have to try this for sure
 
Must say... I have addicted myself to what I call a Brocha.

So I got a super sick keurig and use the Starbucks mocha pods. Well... in a shaker poor two pods of that, add some ice. Let her cool then stir in a scoop or two of Muscle Pharm cookies and cream..... you have now created the "Brocha"

Jesus christ, shit is good. For a couple days I was doing like 4 a day. I had to slow my roll... but I will say from these coffee's alone, I was getting like 150g of protein a day lol.

Sent from my SM-N910T using Tapatalk

Damn....that's a good idea. I may have to try that. Sounds delicious, and I'm sure it works well with other protein powders as well
 
Must say... I have addicted myself to what I call a Brocha.

So I got a super sick keurig and use the Starbucks mocha pods. Well... in a shaker poor two pods of that, add some ice. Let her cool then stir in a scoop or two of Muscle Pharm cookies and cream..... you have now created the "Brocha"

Jesus christ, shit is good. For a couple days I was doing like 4 a day. I had to slow my roll... but I will say from these coffee's alone, I was getting like 150g of protein a day lol.

Sent from my SM-N910T using Tapatalk

Damn....that's a good idea. I may have to try that. Sounds delicious, and I'm sure it works well with other protein powders as well
 
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