Must say... I have addicted myself to what I call a Brocha.
So I got a super sick keurig and use the Starbucks mocha pods. Well... in a shaker poor two pods of that, add some ice. Let her cool then stir in a scoop or two of Muscle Pharm cookies and cream..... you have now created the "Brocha"
Jesus christ, shit is good. For a couple days I was doing like 4 a day. I had to slow my roll... but I will say from these coffee's alone, I was getting like 150g of protein a day lol.
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So I got a super sick keurig and use the Starbucks mocha pods. Well... in a shaker poor two pods of that, add some ice. Let her cool then stir in a scoop or two of Muscle Pharm cookies and cream..... you have now created the "Brocha"
Jesus christ, shit is good. For a couple days I was doing like 4 a day. I had to slow my roll... but I will say from these coffee's alone, I was getting like 150g of protein a day lol.
Sent from my SM-N910T using Tapatalk