What's been insane to me is just how much endurance the GW has given me. I hit just my shoulders HARD for a little over an hour yesterday then waited and went to back to back gi and no gi classes. I've been like this for the past 2 weeks and so has my girlfriend. I haven't had actual muscle soreness like this since I first started lifting and training. That being said...no weights today.
SARMS RULE.
That's awesome bro. Gotta love that endurance and recovery from GW!