41 year old looking for advice

[Slayer]

Hello,

I am 5’9” 250# male. Been lifting on and off, since 9th grade. Because of raising a family I have started lifting again 6 months ago and would like to cut body fat. I lift 4 to 5 days a week at a pretty hard rate. 15 minutes of cardio before lifting and eating 2000 calories and 150 protein a day.

I have never done a cycle before and I just ordered 2 viles of cardarine (600mg) and 2 viles of ostarine (900mg)from science.bio. Was going to do a 8 week cycle of 20mg each. Do I need a PCT after cycle? Looking to see if I am going in right direction.

Thanks for help

 

[awm]

I’d be careful with science.bio lots of bad reviews out there.

Having said that i would run a mild pct. Normally I’d say just run a natural test booster however have been incidents where people have been pretty shit down with science.bio stuff so I’d have some clomid or nolva on hand just in case you feel suppressed.

Personally I always run 12 week sarms cycles (have been using them for over 5 years off and on).

 

[Slayer]

I’d be careful with science.bio lots of bad reviews out there.

Having said that i would run a mild pct. Normally I’d say just run a natural test booster however have been incidents where people have been pretty shit down with science.bio stuff so I’d have some clomid or nolva on hand just in case you feel suppressed.

Personally I always run 12 week sarms cycles (have been using them for over 5 years off and on).

Man went to 6 or 7 websites saying it was between them and proven peptides to buy from. So do u take the clomid while on the cycle? I’m a newbie here. Just trying to get back in shape. Give 90% of myself to family and feel like I need to put some in me to feel and look better

 

[DylanGemelli]

do a search on the forum about both science bio and proven peptides and you'll see all the problems they have.. its horrendous... they both have so many fake websites out there that seem like so called "review sites" but they are sites both companies have set up to appear that way... these are two of the worst companies you can find

 

[Slayer]

Ok awm and Dylan I went through forum and I canceled my order from science.bio. Appreciate the heads up there. Now is esarms.com legit? I notice the price difference, but that always doesn’t mean better. Is there a way someone could lead me into a beginner cycle to test. Would really like to try a couple items to see what would work for me.

Two weeks ago I had my blood work done. Had the doctor run a thyroid and testosterone test for first time in life. Thyroid came back good and test was 333. She said it was good at that, but low end on scale was 249. Cholesterol is running high, but said I could manage it with some weight loss. This was after fasting from 9pm night before and blood work done at 7am in morning. Reason for me telling this is I told her my energy seems like it’s drained some days.

Now before you say complete fat ass at 5’9” 250#, that is not the entire case.

Body fat is 18%

Bench 300#
Leg Press 600# (don’t squat much anymore)

Taking creatine, fish oil, multi vitamin, and potassium

Been lifting since November of last year, but have lifted most of my life.

Least I ever weighed in my life is 200#, but that was eating hardly anything and I was extremely weak.

Sorry for pouring out here, just trying to make a life change

 

[awm]

Ok awm and Dylan I went through forum and I canceled my order from science.bio. Appreciate the heads up there. Now is esarms.com legit? I notice the price difference, but that always doesn’t mean better. Is there a way someone could lead me into a beginner cycle to test. Would really like to try a couple items to see what would work for me.

Two weeks ago I had my blood work done. Had the doctor run a thyroid and testosterone test for first time in life. Thyroid came back good and test was 333. She said it was good at that, but low end on scale was 249. Cholesterol is running high, but said I could manage it with some weight loss. This was after fasting from 9pm night before and blood work done at 7am in morning. Reason for me telling this is I told her my energy seems like it’s drained some days.

Now before you say complete fat ass at 5’9” 250#, that is not the entire case.

Body fat is 18%

Bench 300#
Leg Press 600# (don’t squat much anymore)

Taking creatine, fish oil, multi vitamin, and potassium

Been lifting since November of last year, but have lifted most of my life.

Least I ever weighed in my life is 200#, but that was eating hardly anything and I was extremely weak.

Sorry for pouring out here, just trying to make a life change

Good choice man again ive seen more people on the forums im on complain about those companies. Ive even tried a few like purerawz, RUI, proven, etc when Sarms 1 and sarmsx both closed down for a bit.

Esarms is 100% legit. Real sarms are not cheap so you really do get what you pay for.

If you are looking for a good cutting stack you could run exactly what you were planning so cardarine and ostarine. That will help with endurance and some strength/recovery.

Another good option for lean mass is cardarine, osta, and S4 (andarine).

Cardarine, sr9009, and mk677 do not suppress as they are non-hormonal. Ostarine, S4, LGD, and RAD140 can all lightly suppress so if I run them or especially if I stack them I run a mini pct of 4 weeks 25mg/clomid a day (or 20mg/day nolva if you have that instead) and then a natural test booster.

Again best results with sarms are 12 week runs.

Im sure Dylan has a few suggestions too those are mine though

 

[DylanGemelli]

if esarms was not legit, they would never be allowed on his forum... what are your specific goals so i can design your cycle

 

[Slayer]

My goals are to drop 20 to 30#’s. Keep most of my strength and try to become more defined. Never had a 6 pack even at my lowest weight, so I doubt that is possible. Would just like to go to beach with the family and not be embarrassed to take shirt of really.

 

[DylanGemelli]

you can get everything you need at esarms.com

1-12 GW-501516 (CARDARINE) 20 mg day dosed once a day in the a.m.
1-12 sr9009 (STENABOLIC) 30 mg day... 5 mg split doses 2-3 hours apart
1-12 S4 (ANDARINE) 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
9-12 M1 MK by Banned Nutrition (esarms.com)


Mini pct 13-16



M! MK by Banned Nutrition (esarms.com)
Cardazol by Banned Nutrition (esarms.com)
gw-501516 20 mg day

 

[Slayer]

Thanks to both of u guys for taking the time to educate. I know you answer the same questions over and over.

Make sure I am understanding all the acronyms.

Week 1 through week 12 take the dosages of first 3.

Week 9 through 12 take the MK.

Weeks 13 through 16 do a mini pct.

Not sure on the Cardazol at the bottoms there. Hey
Can u educate me on the mini pct. I figure clomid 25mg a day maybe?

Once again I appreciate the help!

 

[DylanGemelli]

Thanks to both of u guys for taking the time to educate. I know you answer the same questions over and over.

Make sure I am understanding all the acronyms.

Week 1 through week 12 take the dosages of first 3.

Week 9 through 12 take the MK.

Weeks 13 through 16 do a mini pct.

Not sure on the Cardazol at the bottoms there. Hey
Can u educate me on the mini pct. I figure clomid 25mg a day maybe?

Once again I appreciate the help!

What? The entire layout is listed man and clomid clearly isnt on there. I cant make the layout any easier

 

[awm]

So the clomid is up to you.

I always run it when I run lgd or rad140 or if stacking multiple sarms that can suppress (osta, s4, lgd, rad140).

In the plan above only sarm that can suppress is s4 so it’s up to you could just run m1mk/ostazol for pct.

 

[RickRock]

If you want to run clomid you certainly can. Dylan gave you a rundown of everything and how to run it