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Puoribannednutrition

Brand new to SARMs - Looking for some basic advice before I get started

DaveGoesToHollywood

New member
Member
Age: 34
Height: 5’10”
Weight: 185 pounds
Body fat %: No idea, never had it checked.
Years of training: I’ve been lifting for around six months.
Complete cycle history (compounds, doses, lengths of time, when they were run)
PCT for each cycle:
I’ve never used any anabolics before.
Goals: When I made the decision to get in shape, I weighed 275 pounds. I now weigh 185 pounds. I want to finish cutting until I’m happy with the amount of body fat I’m carrying and then start my first bulk.
Supplements (if any): Controlled Labs Red Light fat burner/test booster, Controlled Labs Orange Triad multivitamin, Creatine, and various preworkouts
General idea of nutrition (any food allergies???): I’m cutting on 1700 calories per day, getting at least .7g per pound of body weight of protein and .4g for fats.

Ok, basic info is out of the way. As you can see I’m looking to finish cutting. I’ve been cutting for a long time now (lost almost 100 pounds!) and I’m really looking forward to finishing up my cut so that I can finally do my first bulk.
Here are my questions:
1. Should I start using SARMs now to finish my cut or wait until I’m lean enough to bulk and use them to assist my bulk instead?
2. If I use them now, I’m planning on stacking Ligandrol and Cardarine. Good stack?
3. If I wait until I start bulking, I’m planning on using Ligandrol on its own. Good choice?
4. My research has indicated I will use them for about an 8-12 week cycle. After that 8-12 weeks, how long do I need to wait before using them again? And after a cycle ends, is there anything special I need to take/do? Is PCT necessary with these?
5. I’m obviously new to this, but I’ve tried my best to give all the relevant information to help me. If I missed anything, please feel free to throw in anything I missed.

Thanks in advance!
 
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you are still newbie, you can use sarms they are not that big deal ... especially cardarine since it's not supressive or doesn't carry any side effect at all . but i would advice you learn how to properly diet & train to get the most out of ur cycle, but if you rly want to jump on a sarm cutting cycle , it would be something like this:

weeks 1-12 cardarine 20 mg/day dosed in the morning
weeks 1-12 s4(andarine) 25 mg dosed in the morning and 25 mg dosed 4-6 hours apart
weeks 9-12 DGA POST CT https://www.dganutrition.com/product/post-ct/

mini pct weeks 13-16:
Clomid 50/25/25/25
cardarine 20 mg/day 4 weeks

This is a basic cutting sarm cycle that will boost ur cardio endurance , improve ur nutrient partitioning, improve good cholesterol , maintain lean mass/strength and increase vascularity..

Ligadrol (lgd 4033) is the best bulking sarm .. it will give you the most size out of all sarms
 
you are still newbie, you can use sarms they are not that big deal ... especially cardarine since it's not supressive or doesn't carry any side effect at all . but i would advice you learn how to properly diet & train to get the most out of ur cycle, but if you rly want to jump on a sarm cutting cycle , it would be something like this:

weeks 1-12 cardarine 20 mg/day dosed in the morning
weeks 1-12 s4(andarine) 25 mg dosed in the morning and 25 mg dosed 4-6 hours apart
weeks 9-12 DGA POST CT https://www.dganutrition.com/product/post-ct/

mini pct weeks 13-16:
Clomid 50/25/25/25
cardarine 20 mg/day 4 weeks

This is a basic cutting sarm cycle that will boost ur cardio endurance , improve ur nutrient partitioning, improve good cholesterol , maintain lean mass/strength and increase vascularity..

Ligadrol (lgd 4033) is the best bulking sarm .. it will give you the most size out of all sarms


I feel like my nutrition is on point, to be honest. I started cutting on 2100 calories when I was 275 pounds and am now down to 1700 calories at 185 pounds. Losing around 2 - 2.5 lb/week currently.
My lifting program is a 3x full body program that I've been progressing well on.
 
they are 12 week cycles, they dont even peak until week 8... you need 4 weeks off in between each cycle...
 
Might as well continue the course you are on with cutting until you reach your goal. For that goal, I'd personally go with a stack of S4, GW, and Mk2866. It will help aid fat loss as well as help,you retain and build lean mass and strength

1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
1-12 GW-510516 (CARDARINE) 20 mg day… dosed all at once 30 minutes before workout…
1-12 mk-2866 25 mg day dosed once a day in the a.m.

9-12 Post CT https://www.dganutrition.com/post-ct

PCT

Clomid 50/25/25/25
GW 20mg per day
 
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