This is my first time running sarms. I'm 33 years old 5'9 175lbs with 13% bf. I've been using supplements ie: creatine,proteins,bcaas,pwo and working out for about 4 years. I eat decently well and follow macronutrients for my needs. My current mass/strength goals are to put on about 10 to 15 more lbs of muscle/size, increase strength and hit personal records. I currently have a bottle of lgd 60 capsules, rad 140 60 capsules and Ibutamoren 60 capsules. Lgd 2 capsules is 25mg, rad 140 2 capsules 30mg, and ibutamoren 2 capsules 25mg according to serving sizes. My questions are what should be my proper dosages for each, time frames, proper pct, things I should be aware of or look for.
I am looking for a guide or layout of how to do this properly so I am not wasting my time or money and of course doing this as safe as possible. Look forward to hearing your responses thank you!
I am looking for a guide or layout of how to do this properly so I am not wasting my time or money and of course doing this as safe as possible. Look forward to hearing your responses thank you!
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