My SARMS scenario for body recomp - makes sense?

[kimmy6]

Hi,
For my body recomp cycle, I want to run a 12-week cycle:
1. Test E 400mg/week
2. LGD4033+S4

In PCT I will run GW+Ostarine as SARMS because I prefer to not use Cardarine for too long (personal choice)

Now, to my questions:
1- does the plan above make sense?
2- In one of your videos, Dylan says that the king of recomp is LGD4033+S4 but he also mentioned GW+S4 somewhere else. Which is it?
3- in PCT, what is the minimum length at which I should be using Cardarine during PCT? (again, I prefer to not use it for too long)

thanks a lot

 

[RickRock]

What's your stats and experience bro?

 

[kimmy6]

Stats. 46, 175 lbs, 6’ 1”. 4 years of training 3x per week.
170 g of protein daily.
Calorie at maintenance
***edit*** 16% BF

 

[RickRock]

I personally would recommend just sticking with the sarms right now. Bodyfat is too high and right now you need a better muscular base first before you use steroids.

Diet needs work too. 170g protein is on the low side. How are the rest of your macros?

 

[kimmy6]

I appreciate your input RickRock, thank you. I am starting to work with a nutrition coach who wants to bring me up to 250g of protein a day.
Re test cycle, I am aware I am a bit high on BF but I want to run it because my tests showed that I'm low on test.
What about my questions re the SARMS specifically above?

I personally would recommend just sticking with the sarms right now. Bodyfat is too high and right now you need a better muscular base first before you use steroids.

Diet needs work too. 170g protein is on the low side. How are the rest of your macros?

 

[DylanGemelli]

s4 and lgd is the best recomp stack you can run with sarms... i never ONCE said anything about using gw and s4 for recomp at any time whatsoever...

 

[kimmy6]

my bad then Dylan, I misunderstood. In one of your videos, there is this: Cutting+size+strength: GW+S4...I took this to be the same as recomp.
Apologies.

can you tell me your thoughts please on this: what is the minimum length at which I should be using Cardarine during PCT?

s4 and lgd is the best recomp stack you can run with sarms... i never ONCE said anything about using gw and s4 for recomp at any time whatsoever...

 

[DylanGemelli]

4 weeks minimum but i recommend a 6 week pct and you should run it the entire time but 4 weeks minimum

 

[kimmy6]

thank you Dylan.

 

[DylanGemelli]

no problem

 

[RickRock]

I appreciate your input RickRock, thank you. I am starting to work with a nutrition coach who wants to bring me up to 250g of protein a day.
Re test cycle, I am aware I am a bit high on BF but I want to run it because my tests showed that I'm low on test.
What about my questions re the SARMS specifically above?

Id agree with Dylan. Lgd and s4 is a perfect combo for recomp. If you have the means I'd throw gw into that too