I am watching all your awesome knowledgeable videos on you tube. I am from India. I have lost 46 kg in 1.5 years from 112 kg to 66 kg. I am attaching my transformation pics below. Now my body fat is 12% approximate. Now what should i use now.....i mean i want lean bulk. so what could be the steroids i can use. Please help me. Provide me a best 3-5 month steroid cycle suggestion with human growth Hormone use. My age is 35 now. I have started all this seriously when i was 33 years 8 months. Please help me.
How should i do now: lean bulking cycle
- Thread starter roherir
- Start date
hey bro... congratulations on getting your weight down that much.. excellent job.. bro, you have not been training anywhere near long enough for steroid use.. you have barely been going over a year... you must understand that is basically nothing in terms of experience and overall development... you can do far more naturally and you never start using steroids without being fully developed... also, you have no reason whatsoever to use hgh... just because it sounds great to you does not mean its for you and you need to just drop that thought man...
you will hurt yourself by doing things you do not understand, which is where your headed... you have to take some steps back here and understand all the ways you are wrong here... you do have other options... im not sure if your familiar with sarms but they are perfect for you... i have done several videos and articles on them... start by reading my articles here... https://www.isarms.com/selective-androgen-receptor-modulators
all of these products can be shipped to you in india with no problem at all... here is the layout for the cycle.. you can get everything at www.sarmsx.com
1-12 rad140 20 mg day dosed once a day in the a.m.
1-12 lgd-4033 10 mg day dosed once a day in the a.m.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.
9-12 d aspartic acid
Mini pct 13-16
clomid 50/25/25/25
gw-501516 20 mg day
Gymjunkie38
Active member
Ok for lean bulking you need this
As a starting point your lean body mass × 14= calories too consume
Split that 40 percent protien 50 percent carbs 10 percent fats . Break that into 6 meals . thats a good baseline for lean bulking you will need too adjust this weekly too your body and metabolism.As far as drugs your not there yet bud.
As a starting point your lean body mass × 14= calories too consume
Split that 40 percent protien 50 percent carbs 10 percent fats . Break that into 6 meals . thats a good baseline for lean bulking you will need too adjust this weekly too your body and metabolism.As far as drugs your not there yet bud.
It's a much better alternative than steroids when you are wanting cleaner gains without the sides. They do work, I'm taking them, my friends have all started their first cycles of sarms and are achieving amazing strength and body composition gains. To say they are a waste is absurd.
JackSteel
Banned
SARMS sound like a good fit for you. Steroids are for BIG goals and unnatural goals. You don't want them for fat burning or with a limited experience. Dylan's proposed cycle will do wonders for your goals if you do things right. Good luck with your journey!
Phurious Pharma Rep
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Code JS5 for 5% off
Phurious Pharma Rep
[email protected]
Code JS5 for 5% off
You are not ready for steroids yet at this point my friend. For your goals a sarms stack makes sense for you. I reco,mend the ultra Recomp stack from sarmsx, which can be delivered to you directly in India
https://www.sarmsx.com/stacks/ultra-recomp-stack-12-weeks-2
1-12 lgd-4033 10 mg day dosed once a day in the a.m.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 GW-510516 (CARDARINE) 20 mg day… dosed all at once 30 minutes before workout…
1-12 RAD-140 20mg day dosed once a day in the a.m.
PCT
Clomid 50/25/25/25
GW 20mg per day
https://www.sarmsx.com/stacks/sarms-mini-pct-stack-1
https://www.sarmsx.com/stacks/ultra-recomp-stack-12-weeks-2
1-12 lgd-4033 10 mg day dosed once a day in the a.m.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 GW-510516 (CARDARINE) 20 mg day… dosed all at once 30 minutes before workout…
1-12 RAD-140 20mg day dosed once a day in the a.m.
PCT
Clomid 50/25/25/25
GW 20mg per day
https://www.sarmsx.com/stacks/sarms-mini-pct-stack-1
Testdude63
Active member
Gear is something that should be used by the experienced, more advanced lifter who has or has nearly reached his maximum natural potential. With that being said, you still have plenty of years to make gains naturally without the use of assistance. I know it sounds enticing, but you need to practice patience and train naturally. Once you've been dedicated for years consistently, and prove that you're in it for the long haul, get back to us. We'll be more than happy to offer you some assistance. In the meantime, immerse yourself. Learn as much as you can. You'll thank us later!
If this is the way to do it. It sound like Im over taking calories. No wonder why Im getting body fat even when Im taking GW and S4. Im at 157 now I will say maybe 15% body fat. I was taking around 3000 calories a day.
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Gymjunkie38
Active member
This is a starting point everybody is differant and youll have too adjust as you go .If you were a client I would take in alot of other factors type of job other activies. Your current diet and what its doing too your body . also you would be using a glucometer too measure blood sugar rises after meals so I could asses insulin sensitivity and your reaction too differant carbs . its not that simple .And if you eating prepackaged foods and going by nutrtion facts on them your taking in far more calories than you think .the FDA is very loose with there regulations most of those labels are 20 to 30 percent off and some are utter bullshit .cooked fresh whole foods and weigh everything
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Holy crap man. That's an assload of calories for that bodyweight.
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