- Im 25 years old
-6'4" (193 cm)
-190 lbs (86kg) (so fairly skinny for my height)
I would like to build lean muscle if possible and not that much fat/water weight.
And i also wouldnt like to fill up myself with a lot of chemicals and health risking stuff. I would like to keep it at the minimum in terms of substances. (If thats possible). Because I dont need to make the biggest gains ina short amount of time. I have time and am pleased with making some moderate gains.
Im thankful for every answer
-6'4" (193 cm)
-190 lbs (86kg) (so fairly skinny for my height)
I would like to build lean muscle if possible and not that much fat/water weight.
And i also wouldnt like to fill up myself with a lot of chemicals and health risking stuff. I would like to keep it at the minimum in terms of substances. (If thats possible). Because I dont need to make the biggest gains ina short amount of time. I have time and am pleased with making some moderate gains.
Im thankful for every answer



