I have an extremely fast metabolism. When I was on cycle, I was taking weight gainer and basically forcing myself to eat since I naturally have a small appetite. Also one of the reasons I lost my gains is a lingering shoulder injury that seemed to get aggravated toward the end of two of my cycles. I've taken several years off and it's fully healed, so I don't anticipate that happening again. But as far as tracking my diet, I'll admit I never did a good job with that. I'd just try to eat as much food as possible without counting calories.
Currently, I admit I'm not eating enough and my super fast metabolism means it's harder to put on weight, I think. I'll also admit I hate needles, which is why I've always taken oral. I never had any sides with oral tren, and that's mainly because I cycled correctly. It may not sound like I knew what I was doing, but I did. I ate a shit ton of food, but my problem is eating that much now. Just gotta get back into it. I appreciate the diet advice. I wouldn't start up til I gain weight naturally. Also, I'm 26