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napsgearbannednutrition

test and deca - antidepressants

anyone hear that eating to much egg whites cause deficiency in biotin ( vitamin B )i work long hours and i go through about 15 egg whites a day in a shake ,, does anyone know if this is true
 
RAW egg whites contain a protein known as avidin, which binds with biotin in your intestines and prevents your body from using it. Therefore, if you eat two or more raw egg whites a day for several months, it is possible that you will develop a biotin deficiency. While this condition is rare, symptoms of a biotin deficiency include hair loss, scaly skin and insomnia. Cook your egg whites thoroughly to help prevent a deficiency, and be sure to meet the RDA of biotin daily.

Egg whites contain high levels of avidin but when it is cooked, it is partially denatured and binding to biotin is reduced... One study I read showed that 30-40% of the avidin activity was still present in the whites after frying or boiling...


Cooking them is not like eating raw egg whites brother... I eat 16-20 egg whites per day, all cooked and have never had an issue whatsoever
 
yeah i was having terrible sleeping problems ,, iv been cooking my egg whites last 2days and sleep pattern has improved a, by the way bro is it safe to use testosterone that i injected i just didn't want to take full 100ml i took half and i left the other half in the same bottle but i probably should of covered it with clingfilm
 
If you are talking about ampules, you can fill a syringe with half. That's fine, but you want to put the remaining oil into another syringe to keep it sterile. You don't want it to sit in the ampule

If you are talking about vials with the rubber stopper, those are designed to take as many draws from as you need to.
 
is it safe switching from test prop to other test esters such as cympionate or enanthate ,,, my body is used to test prop not getting as much results anymore and getting sick of pinning
 
is it safe switching from test prop to other test esters such as cympionate or enanthate ,,, my body is used to test prop not getting as much results anymore and getting sick of pinning
yes you can but you need to overlap them because test prop clears so quickly... you should overlap them 2-3 weeks before you completely drop prop or you are going to have bad blood stability
 
will do , cheers .. have you heard about that theory eating carbs and fat combined makes you store more fat ,, its very hard to eliminate fat from every meal when eating 4 or 5 times a day ,,
 
will do , cheers .. have you heard about that theory eating carbs and fat combined makes you store more fat ,, its very hard to eliminate fat from every meal when eating 4 or 5 times a day ,,
thats why its a theory and not a fact.. if we went through every "theory" that is diet related, we would never discuss anything else
 
will do , cheers .. have you heard about that theory eating carbs and fat combined makes you store more fat ,, its very hard to eliminate fat from every meal when eating 4 or 5 times a day ,,

Bro, if I had a dollar for every diet "theory" out there I'd have quit my day job years ago.
 
will deca still cause shut down if prolactin is controlled ?

What do you mean by shutdown? Hormone shut down? Yes. Libido shutdown? Keep estrogen in control and prolactin and libido SHOULD be good. But some still have low libido
 
iv had social anxiety for almost a year it got really bad i couldn't even leave the house ,, i started taking anti depressants and they were working slightly but not enough anxiey was still there and it was really affecting me in work almost unbearable , i started taking 50 mg of test prop every other day and gave up the anti depressants,anxiety is gone , feeling better ,, is it safe to stay on a low dose of trt even 150 mg a week ,, will it burn out my receptors and stop working after a while ,,
 
iv had social anxiety for almost a year it got really bad i couldn't even leave the house ,, i started taking anti depressants and they were working slightly but not enough anxiey was still there and it was really affecting me in work almost unbearable , i started taking 50 mg of test prop every other day and gave up the anti depressants,anxiety is gone , feeling better ,, is it safe to stay on a low dose of trt even 150 mg a week ,, will it burn out my receptors and stop working after a while ,,
thanks for sharing bro
 
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