You are too kind to respond. Thank you.
I have been traveling and hence the delay in getting back. I am in my early 50s and it seems like my body has given up on me. I am getting quickly frustrated with small muscle injuries and inflammations that seem to take forever to recover. If one part recovers, there is another muscle somewhere that gets swollen and painful. I only run 15-20 miles a week (real slow too).
There is some info about SARMS out there but more geared for men. In fact there is nothing for women and especially for older ones like me. Since there is no 'official' guidance, it worries me that I will mess up my body if I take up a self-guided journey.
It seems that among SARMS, Ostarine is my best bet and from what I have read, it might even help my perimenopausal old bones. My goals are stamina and strength. I want to run a marathon before I die and live a healthier 'can do' life. And yes I have put on at least 25 additional pounds that I just cannot shed off.
Here are my questions;
1. Is there a cycle to follow? I want to do an extremely low dose to see how it affects me
2. What kind of blood work do I need to do before and after
3. What is stacking and do I need to do it?
4. What are the different cycles and do I do them?
5. For how long can I take these? and most importantly...
6. Do you do phone consultations?
Thanks so much. Ever thankful.
i do take clients 7 days a week by either hourly or monthly options.. you can get costs by pm
1. yes but its an utter waste to run low doses
2.
Complete Blood Count (CBC) w/ Differential: Hematocrit; hemoglobin; mean corpuscular volume (MCV); mean corpuscular hemoglobin (MCH); mean corpuscular hemoglobin concentration (MCHC); red cell distribution width (RDW); percentage and absolute differential counts; platelet count; red cell count; white blood cell count; immature granulocytes
Comprehensive Metabolic Profile ( includes eGFR ): A:G ratio; albumin, serum; alkaline phosphatase, serum; ALT (SGPT); AST (SGOT); bilirubin, total; BUN; BUN:creatinine ratio; calcium, serum; carbon dioxide, total; chloride, serum; creatinine, serum; globulin, total; glucose, serum; potassium, serum; protein, total, serum; sodium, serum; eGFR
Estradiol
Follicle-Stimulating Hormone (FSH)
Luteinizing Hormone (LH)
Testosterone, Total - Women, Children, and Hypogonadal Males, LC/MS-MS
3. running multiple sarms and yes, its more effective that way
4. theres a million different ways man, thats not even a reasonable question whatsoever... it comes down to your goals
5. once again you are WAYYYY too vague.. it depends on which ones you go with