Yeah, This is fucking killing me. I cant do any back/biceps without extreme pain. Were talking a 60 yo lady could lift more than me. I wanted to specifically ask Rick and 44yo Gearhead because I am about the same age. I can do other body parts sure, but i've already given it plenty of rest in the last 3 weeks. It got real bad after my cycle. Maybe I went too heavy at the end of my cycle? I hope these SARMS cure the issue.
I mean for fucks sake, guys like Kevin Levrone, Dennis Wolfe, etc are in there 50's lifting heavy as shit. Any ideas for light movements that will help heal? On a scale of 1-10 in pain, i'm about a constant 7, frustrating