Video Secrets to mastering a strict diet: A new video by Dylan Gemelli

Secrets to mastering a strict diet

 

[stevesmi]

food prep is #1

 

[ROIDDERS]

if you want to grow muscle diet has to be on point

 

[chesty]

i spend 15 minutes a day food prep

 

[Ulter]

love the diet talk, you should stick to topics like this

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[e2]

dylan post up some meal pics

 

[Vadim Fedorov]

my favorite meal is eggs and steak great protein

 

[wootoom]

yes proper macros is crucial

 

[Mobsterthemod]

Stop thinking of it as a diet

 

[ballin2504]

Make it a lifestyle and not a diet

 

[RoySimpson]

Awesome info right here!

 

[25homes]

Great info