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Puoribannednutrition

S4/GW Recomp

Skaz0491

Member
Member
Hey guys I’m looking to put on 7-8lbs lean muscle while cutting fat.

Age: 26
Height: 6’2
Weight: 200lbs
Body fat: 9.5-10%

Looking to shred down to 5-6% body fat while throwing a little size on. Any insight on cycle duration, dosage and pct would be helpful. I do not want to lose libido and would like to keep suppression minimal. Thanks a lot.
 
you wont put on 7-8 lbs with that but maybe 4-5... thats a pretty tough goal but definitely great for a good 4-5 with very keepable gains...

1-12 GW-501516 (CARDARINE) 20 mg day dosed once a day in the a.m.
1-12 S4 (ANDARINE) 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
9-12 DGA POST CT https://www.dganutrition.com/pct/post-ct


Mini pct 13-16

clomid 50/25/25/25
gw-501516 20 mg day
 
Sorry to burst your bubble dude, but 5-6% body fat is more for contest/show. That 5-6% won't last too long. And study shows such low body fat percentage is bad for many body functions including testosterone. But Good Luck!
 
Sorry to burst your bubble dude, but 5-6% body fat is more for contest/show. That 5-6% won't last too long. And study shows such low body fat percentage is bad for many body functions including testosterone. But Good Luck!

Trust me... i stayed at that body fat for over a year and felt beyond horrible the entire time
 
Wanting to lose 4% bodyfat and add 7 or 8 lbs in a caloric defecit just isn't reasonable. Not even on a heavy steroid cycle. You need to have realisitic expectiations. You can recomp but stay away from putting numbers on it. You'll just disappoint yourself
 
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