running Ostarine

[brego5]

Hey man, quick question. I’ve been running Ostarine for the past 4 weeks and I have about 2 weeks and a half left.. I’ve been on a deficit of about 400 calories and it’s been working fine. So my maintenance calories are - 2400... and consuming 2000 at the moment, do you recommend continuing at 2000 calories or eating at maintenance

 

[dylangemelli]

i recommend that you run a full cycle, which is 12 weeks... you are running half a cycle if you stop when say.. i have zero clue on what you should do with your diet because i have no clue what your goal is?