That's an incredible combo for shedding body fat. You'll love it bro
Question about Sarms for me.
- Thread starter arlondos
- Start date
awesome brother! i told you i would get it handled! ANYTIME you have an issue, come to me brother... im really looking forward to your results!
They never disappoint
Okay guys. I got my stuff today (again, super fast shipping once the order was processed). Since I already worked out, I am starting tomorrow. I am gonna follow this:
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout…
9-12 tongkat ali
Mini pct 13-16
clomid 50/25/25/25
gw-501516 20 mg day
When in the AM and PM should I dose the S4? right when I wake up and when I go to bed in the PM?
My goal is to hopefully reach 8 or 9% body fat while maintain my performance and increasing strength. I am at 12.5% body fat right now
I will keep you guys updated! I am very excited. Cannot wait.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout…
9-12 tongkat ali
Mini pct 13-16
clomid 50/25/25/25
gw-501516 20 mg day
When in the AM and PM should I dose the S4? right when I wake up and when I go to bed in the PM?
My goal is to hopefully reach 8 or 9% body fat while maintain my performance and increasing strength. I am at 12.5% body fat right now
I will keep you guys updated! I am very excited. Cannot wait.
The S4 should be dosed 25mg in the am and then the other 25mg 4-6 hours later...not in the pm
take your first dose first thing in the morning and your second dose 4-6 hours later bro...
Gotcha bro. I took my first at 8am and second one around 12:30pm.
perfect bro, thats the right timing!
Yooo. So today I was going to give a 1st week update about GW and S4 and I was gonna mention I haven't had the vision side effects yet. Lol... I went to eat with my uncle to a restaurant and it was super sunny from the car to the restaurant. Right when I walked into the restaurant I couldn't see anything for like a minute or two lol It was crazy but nothing too bad.
Overall, since it's the first week I haven't seen any results but that is obvious; I will give y'all weekly updated. My workouts have been great though.
Overall, since it's the first week I haven't seen any results but that is obvious; I will give y'all weekly updated. My workouts have been great though.
thanks for the updates bro.. brother, you have me cracking up... you do realize that when its that sunny outside and then you walk into a dark restaurant, that generally happens? LOL you are funny bro!
Hahaha! I know that's what happens but I swear it was different. The walk was like 20 seconds long and when I walked in I was like holyyy shit. My uncle was like wtf what's wrong with you LOL!
LOLLLL its likely unrelated this early... Looking forward to your results!
make sure you are following my s4 dosing protocol as well bro... https://www.isarms.com/forums/stero...operly-dose-s4-dylan-gemelli-method-1668.html
Of course brother, I follow your protocol.
Dylan, any specific diet that would help me to get the most out of S4 and GW? When I cycled RAD140 and GW I got up to 192 pounds; felt strong as fuck. However, I wanted to cut some body fat so right now I weight 174 pounds. I am around 11% body fat; still wanna get down to 8 or 9% to feel more comfortable. I have been in caloric deficit in the last couple of weeks. What would you recommend me? My goal is to keep cutting a little more- gain strength.
Thanks bro!!
well obviously when you want to cut you need to be in a deficit?
Hahah yeah obviously. But what would you recommend in order to get the most out of S4 and GW?
i dont know bro, your just so vague man... if you want to cut then you need to eat at a deficit, likely 250 below maintenance... 50-55% protein, 30-35% carbs and 10-15% fats...
Check out my diet and nutrition thread sticky for a good diet plan bro
Week 2 Update:
This week definitely saw better results; however, it still haven't kicked in. I do feel a little stronger. I am just starting the cycle so I am not expecting big changes right now. Got my body fat tested yesterday to keep track of the improvements made. I am 12.01% body fat and 176 pounds. I wanna cut at least 3% body fat.
I feel great though, veins are popping out, arms look more defined and hard. My vision is fine, the only thing that happens is when I go from the sun to a darker place I cannot see anything for like a minute lol it's funny.
Overall, I am feeling great, energized and cannot wait for the improvements to start coming! I'll keep you guys updated.
This week definitely saw better results; however, it still haven't kicked in. I do feel a little stronger. I am just starting the cycle so I am not expecting big changes right now. Got my body fat tested yesterday to keep track of the improvements made. I am 12.01% body fat and 176 pounds. I wanna cut at least 3% body fat.
I feel great though, veins are popping out, arms look more defined and hard. My vision is fine, the only thing that happens is when I go from the sun to a darker place I cannot see anything for like a minute lol it's funny.
Overall, I am feeling great, energized and cannot wait for the improvements to start coming! I'll keep you guys updated.
