Diet is going to be the major player for how your body holds onto weight during pct. If everything goes well, it shouldn't fluctuate a ton. A few lbs of water lost is expected. I've listed below a very solid protocol for you to follow. Sarmsx is the sponsor here and they are top notch man. If you run a quick search you can see tons of guys happy with the quality. You want to run clomid and nolva as shown below. Dosing is listed as ED for each of the 4 weeks. You want to run your AI through PCT to combat any estrogen rebound and keep that in check, Aromasin is the best choice. MK and GW are sarms that will help you hold onto your gains, increase recovery, control fat gain, control cortisol, and more. Many very attractive benefits that will allow you to not only keep your gains but also keep making gains during PCT. Remember though, diet and training is key on top of this.
Clomid 50/50/25/25
Nolva 40/20/20/20
Aromasin 12.5 mg eod
MK-2866 25 mg ed
GW-501516 20 mg ed