newbie to forum

[robert4666]

Hello all,
Here's my info:
Male
54yo
210lbs
6'
17.6% bf
28.9 bmi

 

[Becool12]

Good stats and welcome. I am new as well.

 

[RickRock]

Welcome to Adrenaline Rush! You've come to the right place, and we are happy to have you!

 

[rockmfhudd]

welcome welcome

 

[gymrat827]

what up man

 

[DylanGemelli]

Hello all,
Here's my info:
Male
54yo
210lbs
6'
17.6% bf
28.9 bmi

Welcome to Adrenaline Rush... it is great to have you here... i really look forward to helping you achieve your goals... make sure to stick around and learn and contribute as much as you can... if you ever need anything along the way, don't hesitate to let me know...

 

[JM750]

Welcome to the best no B/S forum around.

 

[gymrat827]

Hello all,
Here's my info:
Male
54yo
210lbs
6'
17.6% bf
28.9 bmi

what up buddy. nice you made it over

 

[DylanGemelli]

Hello all,
Here's my info:
Male
54yo
210lbs
6'
17.6% bf
28.9 bmi

welcome to adrenaline rush brother... thanks for posting stats right away so we have a good idea about you and what to advise... its great to have you here... don't hesitate to let me know if you need anything along the way...