hi folks , I'm new on here and looking for help , I'm 51 years old ,I weigh 85 kg , have always been skinny around my arms chest shoulders , I have always been a picky eater through out my life , I have never had any appetite as since my late teens I smoked , I stopped smoking 6 years ago and am now able to eat full meals , I have been going to a local swimming pool and using there weights 3 times a week for over a year ,I'm using whey protein creatine ect ,I realise in no way I'm suitable for steroids as I have watched one of davids you tube videos and im nowhere near that kind of condition so what advice would you pros give ? i think at my age mite being able to build loads of muscle is against me , ps my testosterone is classed as normal as i went to the doctors and was tested , i guess i am trying to say it would be nice to put some muscle on so i don't look of feel like an idiot when i take my t shirt of
newbie asking for advice
- Thread starter ian waddell
- Start date
thanks for a reply , I asked a bodybuilder who sold me t 400 and said that would be the best way forward , am no looking to be massive in any way but to put on some size and ger rid of my skinny arms , by the way I haven't taken any of that t 400 and don't think I intend to [malasian tiger]
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View attachment 3691 View attachment 3692 just in case you think I'm taking the p/ss
any advice on what to take just to start of with ? I realise going through most of my life not eating properly has done the damage but embarrassing as this is any help would be greatly appreciated me even having the confidence to go to a gym in the first place took some doing because I'm so thin so any help would be most welcome just to help me put on some size , I should have said someone told me to use mass builder protein as it would help to increase my protein ect intake
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What are your goals exactly? I'm guessing mass and strength?.. Also good choice on not taking that t400 there is much more to it then just pining test. As I'm sure you are aware. But your best bet is sarms! Like cmb said.
I would say go with Power Stack or a recomp stack.
Also if you are having trouble eating mk677 will definitely help you with that and other benefits.
Take a look at them, and do some research on them. Dylan has very informative videos that will help you understand.
https://www.sarmsx.com/stacks?sort=p.price&order=ASC
https://youtu.be/YLb2EIJSBKs
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I would say go with Power Stack or a recomp stack.
Also if you are having trouble eating mk677 will definitely help you with that and other benefits.
Take a look at them, and do some research on them. Dylan has very informative videos that will help you understand.
https://www.sarmsx.com/stacks?sort=p.price&order=ASC
https://youtu.be/YLb2EIJSBKs
Sent from my SM-G530T1 using Tapatalk
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thanks Godlikebeast ,your advice is greatly appreciated ill take a look
hey brother, i can help... did you mean you watched my videos? not sure who david is??? LOL anyway, i can help you with all of this... step by step... i will make it very very easy for you... mk677 is going to be huge for you... it increases appetite further and is the next closest thing to hgh you can use... you need to run it for a year continuously without cycling off... i want you to start with that and the power stack so you can get some clean size and mass added along with large amounts of strength... here are the links to purchase everything you need followed by the layout...
https://www.sarmsx.com/index.php?route=product/product&product_id=134
https://www.sarmsx.com/nutrobal-mk-677
https://www.sarmsx.com/index.php?route=product/product&product_id=138
1-12 rad140 20 mg day dosed once a day in the a.m.
1-12 lgd-4033 10 mg day dosed once a day in the a.m.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
9-12 d aspartic acid
Mini pct 13-16
clomid 50/25/25/25
gw-501516 20 mg day
mk677 25 mg day
thank you folks ,I greatly appreciate your help
anytime bro, im always here to help
