@Mobsterthemod Bros. That's a good little setup right there. I saw that on your other log as well.It's that time again. @PSL and @~Vision~ with my EuroPharmacies touchdown. Note I managed to get arguably the last of the UK stock 15ml vials
Approved Log Mobsters iSarms Log
- Thread starter Mobsterthemod
- Start date
@Mobsterthemod This is a beautiful touchdown PSL always has high quality products, you're going to enjoy these.It's that time again. @PSL and @~Vision~ with my EuroPharmacies touchdown. Note I managed to get arguably the last of the UK stock 15ml vials
@Mobsterthemod This is a fantastic touchdown. Euro Pharma Is one of the top brands in the worldIt's that time again. @PSL and @~Vision~ with my EuroPharmacies touchdown. Note I managed to get arguably the last of the UK stock 15ml vials
@Mobsterthemod Very nice touchdown from PSL. They are one of the best.It's that time again. @PSL and @~Vision~ with my EuroPharmacies touchdown. Note I managed to get arguably the last of the UK stock 15ml vials
This looks awesome love itIt's that time again. @PSL and @~Vision~ with my EuroPharmacies touchdown. Note I managed to get arguably the last of the UK stock 15ml vials
Friday
Didn't get the incline bench I wanted and I suspect this threw me off on that exercise
Dumbbell Bench Press
12.5kg x 15 reps, 22.5kg x 15 reps, 32.5kg x 15 reps, 47.5kg x 6 reps (wanted 14)
Supported Chest Rows
W/up x 20 reps, 20kg x 8 reps, 50kg x 8 reps, 82.5kg x 7 reps
Thick Handled Dumbbell Work
RH only: 70kg x 1, 2 r/p reps and 2 r/p reps
Didn't get the incline bench I wanted and I suspect this threw me off on that exercise
Dumbbell Bench Press
12.5kg x 15 reps, 22.5kg x 15 reps, 32.5kg x 15 reps, 47.5kg x 6 reps (wanted 14)
Supported Chest Rows
W/up x 20 reps, 20kg x 8 reps, 50kg x 8 reps, 82.5kg x 7 reps
Thick Handled Dumbbell Work
RH only: 70kg x 1, 2 r/p reps and 2 r/p reps
I have learned. I'll shank you in 1 second
@Mobsterthemod yes sir! You got all the good stuff!!!It's that time again. @PSL and @~Vision~ with my EuroPharmacies touchdown. Note I managed to get arguably the last of the UK stock 15ml vials
Tuesday
No more higher reps for a bit
Seated Press
to 100kg/220lbs x 4 reps
Rear Delt Machine Work
to 107kg/230lbs x 6 reps
Saxon Bar Work
to 93.75kg/205lbs x 3 x 2 reps
No more higher reps for a bit
Seated Press
to 100kg/220lbs x 4 reps
Rear Delt Machine Work
to 107kg/230lbs x 6 reps
Saxon Bar Work
to 93.75kg/205lbs x 3 x 2 reps
Bodyweight has been up and down recently. I had positive comments about my physique 'looking more muscular' recently. I was as low (for me) as 318lbs. I'm 322lbs this Monday (23st or 146lbs). That's still down from where I was late 2024 sitting at 327lbs for months. And zero changes to the diet. I might be just the slightly higher, for me, rep ranges, I was using. 100% more veins popping. And I've been on my 200mg Test C TRT for 2-3 months post cycle now too
Thursday
Up at silly am with cat food for one of my new mogs which did a runner when I got some more weights delivered Monday. Two nights on the trot. So sleep poor
Light arm day
Dumbbell Curls
to 32.5kg/71+lbs x 10 reps
Tricep Pushdowns
to 16p x 8 reps
Standing BB Wrist Curls - Flexors
to 100kg/220lbs x 8 reps + pump out
Up at silly am with cat food for one of my new mogs which did a runner when I got some more weights delivered Monday. Two nights on the trot. So sleep poor
Light arm day
Dumbbell Curls
to 32.5kg/71+lbs x 10 reps
Tricep Pushdowns
to 16p x 8 reps
Standing BB Wrist Curls - Flexors
to 100kg/220lbs x 8 reps + pump out
Friday
Up at 1.35am to a call that my missing cat had been found
Dumbbell Bench Press
to 50kg/110lbs x 8 reps
LPD/Chins
to bwt + 20kg/44lbs x 5 and a half reps
Thick Handled Dumbbell Work
LH only: set up + 60kg x 3, 3 and 6 reps
Up at 1.35am to a call that my missing cat had been found
Dumbbell Bench Press
to 50kg/110lbs x 8 reps
LPD/Chins
to bwt + 20kg/44lbs x 5 and a half reps
Thick Handled Dumbbell Work
LH only: set up + 60kg x 3, 3 and 6 reps
Monday
Should have been done early and yet ended up running late. Too busy talking with other members on grip stuff
Hip Belt Squats
to 420kg/924lbs x 5 reps
Leg Press
to 620kg/1364lbs x 8 reps
Lying Leg Curls
to 16p x 8 r/p reps
Leg Extensions
stack x 8 reps (should have been 2 sets)
Tuesday
Feeling good so kicked ass
Seated BB Press
to 102.5kg/225.5lbs x 8 reps
Rear Delt Machine
to 107kg/235lbs x 8 reps
Saxon Bar Work
to 93.75kg/206lbs x 3 3 reps
Should have been done early and yet ended up running late. Too busy talking with other members on grip stuff
Hip Belt Squats
to 420kg/924lbs x 5 reps
Leg Press
to 620kg/1364lbs x 8 reps
Lying Leg Curls
to 16p x 8 r/p reps
Leg Extensions
stack x 8 reps (should have been 2 sets)
Tuesday
Feeling good so kicked ass
Seated BB Press
to 102.5kg/225.5lbs x 8 reps
Rear Delt Machine
to 107kg/235lbs x 8 reps
Saxon Bar Work
to 93.75kg/206lbs x 3 3 reps
@Mobsterthemod Good job on the Monday training. Always good to start the week off, strong.
@Mobsterthemod bro mobster you everywhere. i see you on all forums. even prison forums
...in your dreams and your nightmares!
@Mobsterthemod bros another crazy good workout. you are a special dude. love your hardcore training!
@Mobsterthemod Yeah, another really hardcore training session. How long are your workouts, typically taking?
@Mobsterthemod This is a really good back-to-back session. You truly live at the gym. Seems like you're really enjoy the whole grip stuff.
@Mobsterthemod Much respect for the consistent training. I like how you start the week off strong. A lot of people hate training on Mondays.