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napsgearbannednutrition

Approved Log Mobsters iSarms Log

It's that time again. @PSL and @~Vision~ with my EuroPharmacies touchdown. Note I managed to get arguably the last of the UK stock 15ml vials

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@Mobsterthemod Bros. That's a good little setup right there. I saw that on your other log as well.
 
Friday
Didn't get the incline bench I wanted and I suspect this threw me off on that exercise
Dumbbell Bench Press
12.5kg x 15 reps, 22.5kg x 15 reps, 32.5kg x 15 reps, 47.5kg x 6 reps (wanted 14)

Supported Chest Rows
W/up x 20 reps, 20kg x 8 reps, 50kg x 8 reps, 82.5kg x 7 reps

Thick Handled Dumbbell Work
RH only: 70kg x 1, 2 r/p reps and 2 r/p reps
@Mobsterthemod bro. You're gonna have to run more than that if you have any chance against me in a fight. I'll take you down in 2 seconds.
I have learned. I'll shank you in 1 second ;)
 
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