Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

Puoribannednutrition

How much to take and how to block estrogen

ustaugs

New member
Member
Hello Dylan,
i came across your video on youtube and i absolutely loved it very well explained and very professional!

I would like to ask a phew questions about a Sustanon 250 cycle that i started 5 weeks ago.

I have been taking 250 mg every 7 days for the past five weeks, i have noticed incredible results as far as muscle gain and fat loss I started at 205 pounds and I am now 198 but my arms, shoulders and legs are much bigger.
I feel that for the past week I have been stationary with results I was thinking about injecting 250 mg twice a week and was wondering if that would be OK to do.
For the past two weeks I have developed a little bit of Gynecomastia but only on my right nipple.
I started taking 1 pill (25 mg) a week of Aromasin
But didn't do anything so my supplier told me to take one every day until the Gyno goes away.
I still have the gyno on the right nipple but its not getting any worse it stays the same or sometimes it gets a little better.
Would higher levels of estrogen lower my testosterone? I am 40 years old and this is my second cycle in my entire life, my last cycle was 14 years ago I was taking Sustanon 250 and Dianabol 3 (10 mg pills every day i gained 28 pounds in 31 days but ended up in the emergency room with extreme high blood pressure attack it took me years to recover from that.
This time I am only taking the Sustanon alone and have not had any type of side effects other than a little bit of gynecomastia.
Your professional opinion on how to control my estrogen and if I should take 500 mg instead of 250 mg will be greatly appreciated please let me know if there is any type of charge for this information as a professional trainer myself I would totally understand if you wish to charge me!
 
If you're getting good results AND having gyno issues I don't see why you'd consider doubling the dose? Also with that low test dose you will probably crush your estrogen with 25mg daily. Have you done any bloodwork to see where everything is at? That would be the first step then you know exactly what's going on
 
Last edited:
Hello Dylan,
i came across your video on youtube and i absolutely loved it very well explained and very professional!

I would like to ask a phew questions about a Sustanon 250 cycle that i started 5 weeks ago.

I have been taking 250 mg every 7 days for the past five weeks, i have noticed incredible results as far as muscle gain and fat loss I started at 205 pounds and I am now 198 but my arms, shoulders and legs are much bigger.
I feel that for the past week I have been stationary with results I was thinking about injecting 250 mg twice a week and was wondering if that would be OK to do.
For the past two weeks I have developed a little bit of Gynecomastia but only on my right nipple.
I started taking 1 pill (25 mg) a week of Aromasin
But didn't do anything so my supplier told me to take one every day until the Gyno goes away.
I still have the gyno on the right nipple but its not getting any worse it stays the same or sometimes it gets a little better.
Would higher levels of estrogen lower my testosterone? I am 40 years old and this is my second cycle in my entire life, my last cycle was 14 years ago I was taking Sustanon 250 and Dianabol 3 (10 mg pills every day i gained 28 pounds in 31 days but ended up in the emergency room with extreme high blood pressure attack it took me years to recover from that.
This time I am only taking the Sustanon alone and have not had any type of side effects other than a little bit of gynecomastia.
Your professional opinion on how to control my estrogen and if I should take 500 mg instead of 250 mg will be greatly appreciated please let me know if there is any type of charge for this information as a professional trainer myself I would totally understand if you wish to charge me!

Welcome to the board, a few observations;

A) 250 mg's of test once a week is not the ideal dosing protocol. A better way to dose your test is to inject equal amounts 2x a week. This keeps you on less of a roller coaster effect.Most guys inject Monday and Thursday (somehow this became the blueprint for some off reason)

B) Your "some guy @ the gym" supplier has no clue about AI or estrogen. You don't just start popping 25 mg's of aeromasin like candy. Too little estrogen is worse than too much.

C) The charge for being a memer here is $1,000 a week + your 1st born + one of your kidneys. Please pay @ the door.

D) You need to post your COMPLETE stats;

Age
Height
Weight
Body fat %
Years of training
Complete cycle history (compounds, doses, lengths of time, when they were run)
PCT for each cycle
Goals
Supplements (if any)
General idea of nutrition (any food allergies???)
Any other relevant info (injuries, surgeries you've had, etc.)

Be honest; don't write what you think we want to hear.
 
Welcome to the board, a few observations;

A) 250 mg's of test once a week is not the ideal dosing protocol. A better way to dose your test is to inject equal amounts 2x a week. This keeps you on less of a roller coaster effect.Most guys inject Monday and Thursday (somehow this became the blueprint for some off reason)

B) Your "some guy @ the gym" supplier has no clue about AI or estrogen. You don't just start popping 25 mg's of aeromasin like candy. Too little estrogen is worse than too much.

C) The charge for being a memer here is $1,000 a week + your 1st born + one of your kidneys. Please pay @ the door.

D) You need to post your COMPLETE stats;

Age
Height
Weight
Body fat %
Years of training
Complete cycle history (compounds, doses, lengths of time, when they were run)
PCT for each cycle
Goals
Supplements (if any)
General idea of nutrition (any food allergies???)
Any other relevant info (injuries, surgeries you've had, etc.)

Be honest; don't write what you think we want to hear.

Lol'd too funny!
 
Welcome to the board, a few observations;

A) 250 mg's of test once a week is not the ideal dosing protocol. A better way to dose your test is to inject equal amounts 2x a week. This keeps you on less of a roller coaster effect.Most guys inject Monday and Thursday (somehow this became the blueprint for some off reason)

B) Your "some guy @ the gym" supplier has no clue about AI or estrogen. You don't just start popping 25 mg's of aeromasin like candy. Too little estrogen is worse than too much.

C) The charge for being a memer here is $1,000 a week + your 1st born + one of your kidneys. Please pay @ the door.

D) You need to post your COMPLETE stats;

Age
Height
Weight
Body fat %
Years of training
Complete cycle history (compounds, doses, lengths of time, when they were run)
PCT for each cycle
Goals
Supplements (if any)
General idea of nutrition (any food allergies???)
Any other relevant info (injuries, surgeries you've had, etc.)

Be honest; don't write what you think we want to hear.

crazy how much they cut the costs... LOL
 
Hello Dylan,
i came across your video on youtube and i absolutely loved it very well explained and very professional!

I would like to ask a phew questions about a Sustanon 250 cycle that i started 5 weeks ago.

I have been taking 250 mg every 7 days for the past five weeks, i have noticed incredible results as far as muscle gain and fat loss I started at 205 pounds and I am now 198 but my arms, shoulders and legs are much bigger.
I feel that for the past week I have been stationary with results I was thinking about injecting 250 mg twice a week and was wondering if that would be OK to do.
For the past two weeks I have developed a little bit of Gynecomastia but only on my right nipple.
I started taking 1 pill (25 mg) a week of Aromasin
But didn't do anything so my supplier told me to take one every day until the Gyno goes away.
I still have the gyno on the right nipple but its not getting any worse it stays the same or sometimes it gets a little better.
Would higher levels of estrogen lower my testosterone? I am 40 years old and this is my second cycle in my entire life, my last cycle was 14 years ago I was taking Sustanon 250 and Dianabol 3 (10 mg pills every day i gained 28 pounds in 31 days but ended up in the emergency room with extreme high blood pressure attack it took me years to recover from that.
This time I am only taking the Sustanon alone and have not had any type of side effects other than a little bit of gynecomastia.
Your professional opinion on how to control my estrogen and if I should take 500 mg instead of 250 mg will be greatly appreciated please let me know if there is any type of charge for this information as a professional trainer myself I would totally understand if you wish to charge me!

okay bro, its very clear you have no clue what your doing and that's fine but its not fine to be running a cycle when you don't know what exactly your doing... thats dangerous ground man... which is what your treading on..

1. do you realize sustanon is comprised of 40% short esters and your dosing it once a week? even test cyp once a week is questionable... you need to be dosing it twice week... 125 each injections

2. okay, you just take a look at this and tell how this sounds... "dylan, i want to increase my dose but i have developed gyno and still have it at the low dose i am running, so can i add more?" brother, come on man... if you have a problem at 250, what exactly would you expect to happen at five? perhaps double the problems your having now, or probably more...

3. DO NOT and i repeat DO NOT take advice from some random supplier... you have been told completely wrong what to do... once as week dosing on aromasin?? i mean, seriously? what exactly would one expect... problems, which is exactly what your having now... you were completely misguided on that...

4. if your taking 25 mg per day of aromasin and its not getting better then there is a serious problem with the quality...

5. you need bloodwork before you do anything further in treating it so you can see exactly what is needed for the severity of the problem...
 
If you have gyno, you definitely don't want to be taking more test. That's the worst thing you could do. There are a lot of problems here that need addressed. You need a lot of things sorted out here brother.
 
Top Bottom