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Puoribannednutrition

High blood pressure

hes fine, for sure but i dont like that for a resting heart rate... its not going to kill him or anything but for resting, its high though... ive read more recent studies that say anything over 76 bpm puts you at a much higher risk of heart attack... well conditioned athletes are 40-60... im just used to being around 50 but 90's is on the higher side... it could definitely come down some...

Mine runs 80-90 all the time...the Dr didn't seemed concerned with it. Granted I could do more cardio than I do ..it would probably bring it Down
 
Mine runs 80-90 all the time...the Dr didn't seemed concerned with it. Granted I could do more cardio than I do ..it would probably bring it Down
it wont kill you and many doctors wont flip on it but just being honest, its a little high bro... i just like to always be in a bit better range when it comes to that... obviously you dont need to be scared but ive done a fuckload of work on studying bp etc... for a very very long time
 
hes fine, for sure but i dont like that for a resting heart rate... its not going to kill him or anything but for resting, its high though... ive read more recent studies that say anything over 76 bpm puts you at a much higher risk of heart attack... well conditioned athletes are 40-60... im just used to being around 50 but 90's is on the higher side... it could definitely come down some...

I agree bro. Mine runs normally in the high 50s to low 60s, and that just seems a little high for resting HR


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