Thanks to my good friend PrestigeAlaska, I was blessed with an extremely generous wedding present of fresh halibut and salmon freshly caught in the north Pacific and sent to me direct... This was an amazing gift and truly made my day today... As a result, chef Dylan was in the kitchen at work as we all know that halibut is one of the priciest and high delicacy fish in existence... We were also blessed with the best looking salmon I have ever seen... The Halibut is unlike any other i have ever witnessed... It is amazing in every aspect, from the filet job, the structure and appearance and most importantly, the taste! Halibut is VERY delicate when you can cook it and if you overcook it by literally one minute, it is compromised but if you cook it spot on, as I did with this one, it melts in your mouth... You will see 4 oz. of halibut... Both seasoned with parsely and garlic powder while one also contains lemon pepper seasoning while the other is garlic and herb... Along with it is 1 serving of fresh cut green beans, peas and carrots, seasoned with parsley and garlic powder... All seasonings are sodium free as well... This was so satisfying, I cannot begin to tell you... 4 oz. of halibut contains 125 calories, little to no fat, lower cholesterol than many fish and 24 grams of protein... 50 total calories in the vegetables, a few grams of fiber and protein as well...
