I have been following your YouTube and sarms site I have a question I got inured November 2015 had bicep, and rotator cuff repair in December 2015 it was a long recovery and many days of surgery I lost some motivation and felt sluggishness for months and gained a ass load of weight literally LOL I'm 43 5'6" and weigh 240 I'm wanting to just take a 12 to 14 wk cycle of gw501516 I have only been back to work for 2 months now and I do concrete construction it's physically demanding job and I want that drive and motivation endurance I'm not looking to be big Hercules I just want to shape up would a good diet and gw501516 and a physical demanding job be sufficient my ideal weight is 155 for my height would like some input thank you for all your videos and knowledge you have